Episode 4: Life in Focus

You become what you spend your time doing. This 10-minute writing reflection helps you identify the values you hold most dear, the practices you want to enhance through your day, and the understanding you want to achieve. Once you find out exactly where your time and energy goes, you have the chance to change its course—and your own future. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices