Your first week sets the tone—make it count. In this episode of Promoted: Stop Doubting, Start Leading , Karen kicks off a powerful three-part series on navigating the critical first 90 days in a new role. Whether you’ve been promoted internally or joined a new company, that first week is more than just logistics—it’s your opportunity to establish presence, build relationships, and protect your energy. Karen shares actionable strategies and coaching insights to help you avoid the most common mis...
Jul 02, 2025•17 min•Ep. 29
When roles are unclear, don’t spin— take the opportunity to step up. In this episode of Promoted: Stop Doubting, Start Leading , Karen dives into a challenge many new leaders quietly struggle with: role confusion. Whether you’re stepping into a new job or working alongside someone with overlapping responsibilities, unclear boundaries can drain your energy fast. Instead of getting stuck in the swirl—“Am I the boss here? Is she?”—this episode helps you get back to what matters. Karen shares five p...
Jun 25, 2025•14 min•Ep. 28
You’re not imagining it—someone else is getting the visibility you deserve, and decisions are happening without you in the room. In this powerful podcast episode of Promoted: Stop Doubting, Start Leading , Karen Gombault dives into the misunderstood world of office politics and reveals how newly promoted leaders can navigate power dynamics with clarity, confidence, and integrity. If you’ve been avoiding the “games” in hopes of staying authentic, this episode will show you how to play smart. Kare...
Jun 18, 2025•12 min•Ep. 27
Aging powerfully is more than a personal choice—it’s a leadership strategy rooted in healthspan. In this insightful podcast episode of Promoted: Stop Doubting, Start Leading , Karen sits down with corporate veteran and health-span advocate Corinne Briaud to talk about how women in senior roles can redefine resilience, prevent burnout, and lead longer, healthier careers. From sleep to systemic change, this conversation challenges the outdated hustle narrative and introduces healthspan—the number ...
Jun 11, 2025•43 min•Ep. 26
Change is inevitable—but your response to it defines your leadership. In this powerful episode of Promoted: Stop Doubting, Start Leading , Karen shares five actionable strategies to help you lead your team through uncertainty—whether it’s a company sale, reorganization, or a shift in scope—without burning out or defaulting to panic mode. This is Part 2 of a two-part series on leading through change. If you haven’t listened to Part 1 yet, we highly recommend starting there. Whether you're navigat...
Jun 04, 2025•16 min•Ep. 25
Change isn’t the exception—it’s the rule. In this powerful episode of Promoted: Stop Doubting, Start Leading , Karen shares what it really takes to lead yourself when your world gets shaken. Whether it's a company reorganization, a new boss, or the sudden loss of a major client, the ability to navigate unpredictability is a non-negotiable leadership skill. Karen brings sharp insight, real-life stories, and five grounded strategies for managing change without burning out. This is part one of a tw...
May 28, 2025•20 min•Ep. 24
This episode is personal—and pivotal. After 28+ years in corporate leadership and nearly 3 years as a full-time coach, I’ve redefined not just my business, but the kind of support high-performing women truly need. I’m not just a coach. I’m a trusted partner to women navigating bold new chapters—without sacrificing who they are. This episode breaks down how my brand has evolved, why I now call it an elite leadership boutique , and what that means for the women I serve. If you're a senior leader r...
May 21, 2025•20 min•Ep. 23
Welcome back to Promoted: Stop Doubting, Start Leading. In this episode, Karen gives some tough love—and practical wisdom—on one of the most important topics in any ambitious woman’s career: getting promoted. Drawing on 25+ years of leadership experience, she breaks down the common mistakes that hold women back and outlines the essential shifts in behavior, mindset, and visibility that truly move the needle. If you’re aiming for your next level, this episode is a must-listen. Key Takeaways: Seni...
May 14, 2025•21 min•Ep. 22
In this episode of Promoted: Stop Doubting, Start Leading , host Karen Gombault shares a powerful case study and a practical communication strategy that transformed a client’s strained professional relationship. If you’re leading in a high-pressure environment and finding yourself clashing with a colleague, this simple mindset shift might be the key to unlocking trust, collaboration, and stronger connections at work. 5 KEY TAKEAWAYS: Improve tense relationships by entering conversations believin...
May 07, 2025•13 min•Ep. 21
In this powerful and relatable episode, Karen Gombault welcomes her very first guest, midlife reinvention and wellness coach Karen Viesta , to explore one of the most critical yet overlooked leadership and life skills: boundaries. Together, they unpack why so many women—especially in midlife or leadership roles—struggle to define, communicate, and enforce boundaries. From people-pleasing tendencies to identity and emotional exhaustion, this conversation goes deep into how boundaries protect our ...
Apr 30, 2025•40 min•Ep. 20
In this powerful solo episode, Karen Gombault opens up about the stigma surrounding coaching—especially in international contexts—and shares her personal journey of transformation through coaching. Whether you're considering hiring a coach or you're curious about how to begin self-coaching, this episode gives you real talk, actionable tools, and proof that investing in yourself is never wasted. Karen walks through the exact ways coaching has changed her life, career, health, and relationships—an...
Apr 23, 2025•23 min•Ep. 19
In this episode of Promoted, Karen Gombault peels back the curtain on the foundational work she does with her clients—and why it matters. Many women seek out coaching to solve a specific challenge like conflict with peers or lack of visibility, but Karen reveals that true transformation of any sort begins with one crucial relationship: the one you have with yourself. She shares how self-judgment shows up as background noise in your leadership journey and how shifting your internal dialogue can l...
Apr 16, 2025•17 min•Ep. 18
Welcome to Promoted: Stop Doubting, Start Leading —the podcast for women stepping into new leadership roles and ready to lead with intention. In this straight-talking episode, your host Karen Gombault shares the five core principles that made the biggest impact on her rise to executive leadership. These aren't fluffy tips—they're practical ways of thinking and behaving that helped her earn trust, overcome resistance, and lead with integrity. If you're ready to grow your career without second-gue...
Apr 09, 2025•14 min•Ep. 17
Stepping into a new leadership role can feel both exhilarating and intimidating. In this episode of Promoted: Stop Doubting, Start Leading , host Karen Gombault breaks down the top five leadership traits that accelerate success for women navigating the first 90 days in a new role. These aren't personality traits you're born with—they're intentional practices you can develop starting today. Whether you’ve just been promoted or taken on a bigger position, this episode is your roadmap to showing up...
Apr 02, 2025•17 min•Ep. 16
Visibility is a critical component of career growth, yet many women in leadership hesitate to step into the spotlight. In today’s episode, I break down practical, non-self-promotional ways to increase your visibility, establish your credibility, and take ownership of your career. If you’ve ever struggled with speaking up in meetings, introducing yourself with impact, or positioning yourself as a leader, this episode will give you actionable strategies to change that. Key Takeaways: 1. Own Your V...
Mar 26, 2025•16 min•Ep. 15
Stress is inevitable—but being overwhelmed by it is optional. In this episode of Promoted: Stop Doubting, Start Leading , we explore how to build resilience to stress, increase your capacity to handle pressure, and shift from reacting to responding. I’ll share a personal story that illustrates the power of mindset, plus simple, actionable strategies to help you regulate your emotions and take back control. Key Takeaways: Your foundation determines your stress resilience. Prioritizing sleep, hydr...
Mar 19, 2025•17 min•Ep. 14
Visibility can make or break your career. If no one sees your impact, do you really have any influence? In this episode of Promoted: Stop Doubting, Start Leading, we dive into why strategic visibility is essential for career growth and leadership success. If you’ve ever thought, “But I’m doing my job well—shouldn’t that be enough?”, this episode is for you. Learn how to position yourself for opportunities, build influence, and own your narrative—without feeling like you’re self-promoting. Key Ta...
Mar 12, 2025•19 min•Ep. 13
Are you positioning yourself for career growth, or are you waiting for opportunities to appear? In this episode of Promoted: Stop Doubting, Start Leading , we dive into the critical strategy of getting into the consideration set—the shortlist of candidates leadership thinks about when new roles open up. The reality is that hiring managers often have a list of potential candidates before a job is even posted. If you're not on that list, you're already behind. Learn how to strategically build visi...
Mar 05, 2025•14 min•Ep. 12
In this episode of Promoted: Stop Doubting, Start Leading, I’m giving you an exclusive sneak peek into my upcoming virtual summit, Women Leading Boldly. After interviewing 18 accomplished women—including executives, entrepreneurs, leadership coaches, and industry experts—I’m sharing the top leadership lessons and career strategies that will help you step into your power with confidence. Discover how successful women overcome self-doubt, build influence, and lead authentically—without burnout. Pl...
Feb 26, 2025•15 min•Ep. 11
Are you letting self-doubt hold you back in your leadership role? Overanalyzing your words in meetings, second-guessing decisions, and hesitating to share bold ideas can limit your leadership potential. In this episode of Promoted: Stop Doubting, Start Leading , we break down how to stop worrying about what others think and step into your power with confidence. Learn how to shift your mindset, own your expertise, and lead with authority—without seeking external validation. Key Takeaways: Stop ov...
Feb 19, 2025•13 min•Ep. 10
How much time and energy do you spend worrying about what others think? Have you ever received a comment, a look, or feedback that sent you into a spiral—even when it wasn’t about you? In today’s episode, Karen Gombault unpacks why taking things personally is one of the biggest barriers to confident leadership. She shares a pivotal career moment that reshaped her perspective, explains why detaching from external reactions is a game changer, and offers two powerful strategies to help you stop per...
Feb 12, 2025•19 min•Ep. 9
Networking doesn’t have to be complicated or intimidating. In this episode of Promoted: Stop Doubting, Start Leading , we break down the essentials of networking—what it is, why it matters, and how to do it with confidence. Whether you're stepping into a leadership role, looking to expand your career opportunities, or simply wanting to build meaningful professional relationships, this episode will give you actionable insights to make networking feel natural and effective. 5 Key Takeaways: Networ...
Feb 05, 2025•19 min•Ep. 8
Welcome to Promoted: Stop Doubting, Start Leading ! In this episode, host Karen Gombault explores the power of mindset in achieving long-term success in leadership. Karen shares seven transformative mindset shifts that help new leaders navigate challenges, build confidence, and lead with intention. Whether you're stepping into a new leadership role or looking to grow in your current position, these insights will empower you to challenge how you think. Key Takeaways Not Everyone Will Like You : L...
Jan 29, 2025•17 min•Ep. 7
In this episode of Promoted: Stop Doubting, Start Leading , we uncover the critical role of active listening in leadership. Many leaders unknowingly undermine their credibility and effectiveness by failing to truly hear their teams and peers. This episode dives into the importance of listening as a leadership superpower, exploring how it builds trust, reduces conflict, and enhances collaboration. Packed with actionable strategies, you'll learn how to improve your listening skills to lead with in...
Jan 22, 2025•19 min•Ep. 6
In this episode of Promoted: Stop Doubting, Start Leading , host Karen Gombault dives into the hidden patterns of self-sabotage that hinder your leadership potential. Drawing from Positive Intelligence® and her coaching expertise, Karen unpacks the 10 saboteurs that hold leaders back and offers insights to help you recognize and overcome these behaviors. Whether it’s procrastination, perfectionism, or people-pleasing, this episode will deepen your self awareness. Key Takeaways: Self-sabotage oft...
Jan 15, 2025•16 min•Ep. 5
Self-confidence is the foundation of effective leadership, yet it’s one of the most misunderstood skills. In this episode, Karen explores the critical difference between confidence and self-confidence, shares powerful personal and client stories, and provides practical strategies to help you trust yourself, navigate uncertainty, and grow as a leader. If you’re ready to build unshakable belief in your abilities, this episode is for you. 5 Key Takeaways Confidence vs. Self-Confidence: Confidence r...
Jan 08, 2025•22 min•Ep. 4
In this episode of Promoted: Stop Doubting, Start Leading , host Karen Gombault addresses a key challenge faced by newly promoted leaders: overthinking. While it’s tempting to analyze every decision, overthinking can stall progress, drain energy, and undermine confidence. Karen shares actionable strategies to help leaders break free from indecision, lead with clarity, and create momentum. Key Topics Covered: What Is Overthinking? Learn how overthinking traps leaders in endless loops of self-doub...
Dec 25, 2024•18 min•Ep. 3
In this episode of Promoted: Stop Doubting, Start Leading ! , host Karen Gombault explores the 10 most critical lessons for new leaders. If you’ve recently been promoted or stepped into a leadership role, this episode is packed with actionable insights to help you navigate the transition with clarity, confidence, and success. 10 Realities for New Leaders: Your Strengths Might Not Be Enough Anymore: The skills that got you promoted won’t necessarily help you succeed as a leader. Focus on vision, ...
Dec 18, 2024•16 min•Ep. 2
Welcome to the first episode of Promoted: Stop Doubting, Start Leading ! In this episode, host Karen Gombault dives into the critical first 30 days of a new leadership role. Whether you’ve been promoted or joined a new company, Karen provides actionable strategies to help you set a strong foundation, build trust, and lead with clarity and confidence. 5 Key Takeaways for Leadership Success: Understand Expectations Start by clarifying your manager’s and stakeholders’ expectations. Schedule one-on-...
Dec 11, 2024•18 min•Ep. 1
You got the promotion — now what? Welcome to Promoted: Stop Doubting, Start Leading , the podcast for ambitious women stepping into senior leadership and ready to lead with confidence, presence, and real influence. Hosted by former CEO turned executive coach Karen Gombault, each episode brings practical tools and real-world strategies to help you navigate the challenges of your new role. Subscribe now and make your promotion the beginning of your next level.
Dec 06, 2024•2 min
