Project Vegoza

Quorn: Protein for the Planet with Holly Roper

Zellee Organic: Sustainable and Satisfying Snacking with Lisa O'Kelly

Naturopathic Medicine: A holistic approach to patient care

In today's episode, we explore the perspective of a Certified Nutrition Specialist starting her first year of ND school. We dive into the specificities of this highly underrated type of medical school while also comparing it with traditional medical school among the many other things we discuss. This podcast is for those interested in how nutrition should play a larger role in today's medical system, and how to be a better advocate of this change. Be sure to check out rebeccasbalancedkitchen.com...

Project Vegoza Episode #18: Collab with Raisin Hell with Adele

Today's episode is structured in a different style than what we are used to. Although I am interviewing Adele Giovanniello, who gives us insight into how she is tackling social issues by starting conversations with those affected on her podcast, she also has a lot of questions for me about the reality and practicality of a plant-based lifestyle.

Project Vegoza Episode #17: Interview with Lauren Schuerger, Influencer within the running and plant-based Instagram community

Join me today to listen to my conversation with Lauren, an Instagram influencer in the running and plant-based community. She tells her story of becoming a healthier eater with all the right foods and how it has improved her running career. Make sure to follow her Instagram @lauren.eatz

Project Vegoza Episode #16: Interview with Madi Swain

In today's podcast, we talk with a new guest, Madi Swain. She is a rising sophomore at California Baptist University where she studies Psychology. We gain insight into the reality of a college student balancing a healthy lifestyle.

Project Vegoza Episode #15: Interview with Terrah Setteducato, Health Coach Dietitan, RD, LDN, CDCES

In today's podcast, we talk with a returning guest, Terrah Setteducato. We gain insight into the daily work routine of a registered dietitian who focuses on Telehealth during a pandemic. We also discuss the importance of eating not just a healthy diet, but a balanced diet in order to maintain our physical and mental well-being.

Project Vegoza Episode #14: Interview with Kathryn Christian, an Instagram influencer @oatpower

In today's podcast, we listen to Kathryn Christian, an Instagram influencer with a large following, discuss the importance of maintaining a balanced, plant-based lifestyle. We gain insight into how accessible a plant-based lifestyle really is with proper education.

Project Vegoza Episode #13: Interview with Mike Zundel, Navy Scientist

Today's podcast features Dr. Zundel who is a Navy Scientist. We are able to learn about what it was like to travel to Asia in the midst of a pandemic from a Ph.D. perspective. We also are exposed to COVID-19 testing procedures in the lab.

Project Vegoza Episode #12: Interview with Jill Spruance, owner of Basilwood Farm

Today's podcast episode features a returning guest, Jill Spruance. We gain insight into the perspective of a small business owner during COVID-19 and how nourishing goat milk products are for the dry skin that we are constantly washing.

Project Vegoza Episode #11: Interview with Marissa Kent, a registered dietitian nutritionist (RDN)

Today's podcast features a registered dietitian nutritionist (RDN), Marissa Kent. We highlight the importance of maintaining a healthy lifestyle during a pandemic, compare the nutrition value of today's products versus past values, talk about which eating lifestyle may be the best for the individual, and stress the importance of the education of healthy food choices starting early in school for younger children.

Project Vegoza Episode #10: Interview with Ginny Hanson, a health-conscious vegan coach and actress

Project Vegoza Episode #10: Interview with Ginny Hanson, a health-conscious vegan coach and actress. Ginny shares practical advise for those interested in learning more about the vegan lifestyle. I hope you enjoy this entertaining podcast!

Project Vegoza Episode #9: Interview with Lucrezia Chloe

In today's podcast, I interview with Lucrezia Chloe, a health-conscious vegan who is quite popular for creating and sharing healthy as well as delicious recipes on her Youtube channel! I hope you enjoy this podcast! To learn more about Lucrezia, please visit: https://linktr.ee/lucreziachloe

Project Vegoza Episode #8: Interview with Brandon Gonzales, a health-conscious vegan

In today’s podcast, I interview Brandon Gonzales, a health-conscious vegan. In our discussion, we gain Mr. Gonzales's perspective on nutrition and the benefits of practicing a vegan lifestyle. I hope you enjoy this podcast.

Project Vegoza Episode #7: Interview with Dr. Jeffrey M. Hick, Board-Certified Dermatologist

In today’s podcast, I interview Dr. Jeffrey M. Hick, Board-Certified Dermatologist. In our discussion, we gain Dr. Hick's perspective on nutrition and how it impacts our skin. I hope you enjoy this podcast. To learn more about Dr. Jeffrey M. Hick, please visit: https://www.wonderfulskin.com

Project Vegoza Episode #6: Interview with Peter Balsells of Everything Food

In today’s podcast, I interview Peter Balsells of Everything Food. In our discussion, we gain Peter’s perspective on living a healthy lifestyle, and why he started started his nutrition-focused, food comparison company, Everything Food. I hope you enjoy this podcast. Everything Food Website: https://www.everythingfood.com/

Project Vegoza Episode #5: Interview with Michelle Millar of Michelle's Naturally

In today’s podcast, I interview Michelle Millar of Michelle's Naturally. In our discussion, we gain Michelle’s perspective on living a healthy lifestyle, and why she started her vegan cookies company, Michelle's Naturally. I hope you enjoy this podcast. Michelle's Naturally's Website: http://michellesnaturally.com

Project Vegoza Episode #4: Interview with Dr. Douglas Stanley of Internal Medicine

In today’s podcast, I interview, Dr. Douglas Stanley of Internal Medicine. In our discussion, we gain Dr. Stanley’s perspective on living a healthy lifestyle. I hope you enjoy this podcast. Dr. Douglas Stanley's Website: http://www.douglasstanleymd.com

Project Vegoza Episode #3: Interview with Terrah Setteducato, Registered Dietitian

In today’s podcast, I interview, Terrah Setteducato, Registered Dietitian. In our discussion, we gain Ms. Setteducato’s perspective on the health and wellness industry and how she helps people live healthy as well as fulfilling lives. I hope you enjoy this podcast.

Project Vegoza Episode #2: Interview with Noel Rosa of Rosa Brothers Milk Company

In today’s podcast, I interview, Noel Rosa of Rosa Brothers Milk Company. In our discussion, we gain Mr. Rosa’s perspective on the milk industry and how the healthy trends have positively impacted his family's milk business. I hope you enjoy this podcast. To learn more about Rosa Brothers Milk Company, please visit their website: https://rosabrothers.com/

Project Vegoza Episode #1: Interview with Jill Spruance of Basil Wood Farms

In today’s podcast, I interview, Jill Spruance of Basil Wood Farms. In our discussion, we gain Jill’s perspective on the healthy food choices and why her family started their own goat’s milk farm. I hope you enjoy this podcast. To learn more about Basil Wood Farms, please visit their website: https://www.basilwoodfarm.com/