Q&A - How to wake up early, Rest Days & confidence in the gym - podcast episode cover

Q&A - How to wake up early, Rest Days & confidence in the gym

Nov 28, 202155 minSeason 2Ep. 13
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Episode description

JOIN THE #WFSQUAD HERE AND USE CODE PODCAST10: https://www.trainerize.me/profile/wicksfitco/?planID=138062

Be sure to share yourself tuning into the poddy episode and tag us on instagram!

OUR INSTA: https://www.instagram.com/projectupgradepodcast/

SAMANTHA'S INSTA: https://www.instagram.com/_samanthawicks/

ZARA'S INSTA: https://www.instagram.com/zarbar14/

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