Project Rook

Rook D. Great•innercircle.projectrook.com

Welcome to the Project Rook podcast! I’m just here to challenge you to eat & think well. Nah, I lied. I’m also here to call you on your bs, remind you of some uncomfortable truths, AND light a fire under your ass. First you get mad, then you get better :)

Last refreshed: July 19th, 2025 at 8:52 AM ⓘ

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Episodes

#FiveMinuteFriday You Must Push Past the Barriers of the Mind

Stop making excuses and decide that the Truth is the only thing that matters and the only thing you will accept.

Jul 19, 2025•6 min

PR196: Life Is Showing You How You're Lying To Yourself

You may can fool others, but the truth of who you think you are and what you think is possible is always staring you right in the eye.

Jul 16, 2025•30 min

#FiveMinuteFriday Frustration is a Gift

Feeling frustration with life is a sign there are some new choices you need to make.

Jul 12, 2025•5 min

PR195: You Gotta Be Open To The Highest Possibilities

Life is full of everything you could ever imagine but it's on YOU to open yourself up to consider what's possible.

Jul 09, 2025•38 min

#FiveMinuteFriday Start Talking to Yo Self Like You Ain't Got No SENSE

Let's find out what happens when you go beyond what makes sense and start talking to yourself like the G you are.

Jul 05, 2025•5 min

PR194: Why Won't You Destroy Yo Raggedy Ass Life and Create The One You Want?

You're already Unhappy. Miserable. Unfulfilled. You've already proven you know how to suffer. How much more are you willing to endure and how much longer are you willing to wait before you decide to choose yourself for once? What do you have to lose?

Jul 03, 2025•38 min

PR193: Are You Really Ready To Accept The Life You Say You Want?

You cannot accept the life you want by holding onto the life you don't. Make a choice.

Dec 05, 2024•39 min

PR192: If You Want Your Suffering To End, Let Go & Change Directions

Suffering is your Spirit's way of getting your attention, and the message is simple. At any moment you can decide to let go of what's keeping you in pain. At any moment you can just say yes. Yes to your heart, yes to your soul, yes to greater, yes to the fullness of life...

Nov 21, 2024•31 min

#FiveMinuteFriday The More You Stay on the Surface, the More You Struggle

You can't stay in the shallow end of life without struggle. Peace and understanding requires depth.

Aug 09, 2024•5 min

PR191: Your Attention is Your Power, Your Frequency is Your Protection

Life's formula is simple: What you keep your eye on is what you energize. What you energize gives birth to your thoughts, your feelings and ultimately your state of being. Your state of being determines what you attract in life aka your reality.

Aug 08, 2024•57 min

#FiveMinuteFriday Now What?

Once you realize life is not panning out for you the way you expected, there's only one question to ask...now what?

Aug 02, 2024•5 min

PR190: The Curious Case of Love and Divine Protection

There's only one approach to eliminating illness, loneliness, lack and unfulfillment. Turn from fear and rise into the frequency of love.

Jul 31, 2024•49 min

PR189: How You Create Immunity From the Conditions of the World

If you can't ensure that you're good no matter what is going on in the outside world, your powers are not serving you. You are your salvation and your protection but both have to be activated within you, BY YOU!

Jul 17, 2024•1 hr 6 min

PR188: The Only Problem You Have Is Your Denial That YOU ARE God!

Argue with yo mama, yo bible or yo Jesus about it cuz I'm just the messenger...and the message is clear: the power to transform, elevate and heal all rest with you!

May 30, 2024•1 hr 5 min

PR187: BOTH Men + Women Need A Reality Check!

This episode is a wakeup call, challenging both men and women to shift perspectives, reevaluate priorities, and focus on health, love, and harmony. So buckle up and get ready for a reality check because it's time to take charge and transform your life.

May 02, 2024•40 min

PR186: Why Dumbasses are Afraid of an Eclipse

Still a slave to the physical, I see. Tsk tsk. Did 2020 teach you nothing?

Apr 07, 2024•40 min

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