Navigating the "Sandwich Generation" with Dr. Sasha Soykin

Project Parenthood

Nov 04, 2024•29 min•Ep. 781

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Episode description

Dr. Sasha Soykin joins Chelsea to discuss the "sandwich generation" which describes people caring for both aging parents and their own children. They cover tips for managing stress, setting boundaries, and finding joy in dual caregiving roles.

Project Parenthood is hosted by Chelsea Dorcich. A transcript is available as Simplecast.

Have a parenting question? Email Chelsea at parenthood@quickanddirtytips.com or leave a voicemail at 646-926-3243.

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Project Parenthood is a part of Quick and Dirty Tips.

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