060 | Benefits of Meditation
Jan 27, 2021•7 min
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Episode description
In this episode of The Karma Yogi Podcast, Parth talks about the life-changing benefits of mindfulness and meditation.
Mentioned in this episode
- Book: 10% Happier
- Book: The Way of the Karma Yogi
- Online Community: The Daily Success Club
- Resource: Becoming a Karma Yogi
- Website: Bohobeautiful.life/freeyoga
- YouTube [Gratitude Attitude]: 14 Day Meditation Journey by Boho Beautiful
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