011 | Major Changes

Parth discusses how to deal with multiple major life changes at once, and answers the following question:

• I moved to a new country. The weather, the climate is different, the surroundings are different, and so is the language. Before coming here, my life was pretty good. I was doing work that I really liked and I was involved with projects that I found very interesting. And I never anticipated it was going to be so difficult to move to a new place. I have been struggling to find relevant work and I have been researching and studying the new language and I’m really trying to look for work, but it has been very difficult. So, how do I deal with frustration during this challenging phase in my life because I’m becoming very negative and sad and I’ve never been like this?

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