Day 3: The causes of negative body image
Nov 03, 2019•5 min•Ep. 3
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Episode description
With pressure coming at you from your peers, the media and the digital world, today’s episode explores the causes of negative body image and the role that reframing your own internal dialogue can play in shifting your perspective.
@womenshealthuk #projectbodylove https://www.womenshealthmag.com/uk/project-body-love/
Further reading: Shrill by Lindy West; Hunger by Roxanne Gay; Body Positive Power by Megan Crabbe; Body Respect by Linda Bacon and Lucy Aphramor; The Beauty Myth by Naomi Wolf; Big Girl by Kelsey Miller
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