Day 24: Body image and exercise - podcast episode cover

Day 24: Body image and exercise

Nov 24, 20195 minEp. 24
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Episode description

Research suggests that those who have a healthy relationship with exercise tend to have a healthier relationship with their body. With that in mind, today Jada leads you through a movement session. @womenshealthuk #projectbodylove https://www.womenshealthmag.com/uk/project-body-love/
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