Day 24: Body image and exercise
Nov 24, 2019•5 min•Ep. 24
Episode description
Research suggests that those who have a healthy relationship with exercise tend to have a healthier relationship with their body. With that in mind, today Jada leads you through a movement session.
@womenshealthuk #projectbodylove https://www.womenshealthmag.com/uk/project-body-love/
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