Day 20: The mirror exercise
Nov 20, 2019•6 min•Ep. 20
Episode description
Jada asks you to get in front of the mirror for today’s episode. This exercise is a powerful learning tool to help you change your body-image narrative.
@womenshealthuk #projectbodylove https://www.womenshealthmag.com/uk/project-body-love/
For the best experience, listen in Metacast app for iOS or Android
