Day 19: Identifying diet chat
Nov 19, 2019•6 min•Ep. 19
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Episode description
In the last of our three-part session on body talk, Jada will teach you how to recognise the dreaded diet chat, which can slip into your conversations without you even realising. With these tips and tricks, you'll learn to stop this harmful talk from impacting your sense of self-worth.
@womenshealthuk #projectbodylove https://www.womenshealthmag.com/uk/project-body-love/
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