Day 18: Embracing positive Body Talk
Nov 18, 2019•5 min•Ep. 18
Episode description
Today, you'll learn how to become more aware of body talk. Jada will help you to change the way you talk about your body and the bodies of those around you, leading you away from appearance-based compliments and introducing you to non-objectifying alternatives.
@womenshealthuk #projectbodylove https://www.womenshealthmag.com/uk/project-body-love/
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