Day 18: Embracing positive Body Talk - podcast episode cover

Day 18: Embracing positive Body Talk

Nov 18, 20195 minEp. 18
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Episode description

Today, you'll learn how to become more aware of body talk. Jada will help you to change the way you talk about your body and the bodies of those around you, leading you away from appearance-based compliments and introducing you to non-objectifying alternatives. @womenshealthuk #projectbodylove https://www.womenshealthmag.com/uk/project-body-love/
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