Day 17: Introducing Body Talk
Nov 17, 2019•6 min•Ep. 17
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Episode description
In this session on body talk, Jada explains how the conversations you have with friends, family and colleagues can have a negative impact on your relationship with your body. You’ll learn how to identify negative body talk and how to employ strategies to stop it in its tracks.
https://podcasts.apple.com/gb/podcast/episode-25-fat-talk-is-not-okay/id1069856498?i=1000406342841
@womenshealthuk #projectbodylove https://www.womenshealthmag.com/uk/project-body-love/
Research: Mills & Fuller-Tyszkiewicz (2017); Herbozo et al (2017)
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