Day 15: Body functionality and your health
Nov 15, 2019•5 min•Ep. 15
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Episode description
Today we’re returning to the theme of body functionality, only this time, we’re exploring the functions that keep you alive and healthy. Jada reminds you to focus on how your body allows you to exist and grow in the world.
@womenshealthuk #projectbodylove https://www.womenshealthmag.com/uk/project-body-love/
Research: Alleva et al (2015); today’s activity was adapted from Expand Your Horizons by Dr Jessica Alleva (maastrichtuniversity.nl/jessica.alleva)
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