Sleep Psychologist Dr. Jade Wu
Mar 26, 2025•1 hr 1 min
Episode description
Sleep Psychologist Dr. Jade Wu helps people fall asleep and stay asleep. We talk the latest science on why sleep is important, what happens to us if we don’t get enough sleep, and why when you sleep is just as important as how long your sleep. Then, it’s Lions and Tigers vs, Bobcats and Cougars and we countdown the Top 5 Cats.
Dr. Jade Wu: 01:04
Pointless: 26:41
Top 5: 47:33
Contact the Show
Dr. Jade Wu Website
Dr. Jade Wu Book:
Dr. Jade Wu Instagram
Learn more about your ad choices. Visit megaphone.fm/adchoices
For the best experience, listen in Metacast app for iOS or Android
Open in Metacast