In 2009 Tara Newman and her husband declared bankruptcy. The business Tara’s husband had started had failed. In this episode, Tara tells her powerful story. Tara now has a business of her own. She is a high-performance leadership coach. After years in the corporate world supporting leaders and high performers, she created a thriving business, coaching high-achieving clients. In this episode, she talks about getting through the bankruptcy, starting her own business and how a high achiever becomes...
May 23, 2019•53 min
Rachel Wright is a marriage counselor and licensed psychotherapist. She is recognized as one of the freshest voices on modern and millennial relationships. Referred to as “bridging the gap between a self-help book and a therapist’s couch, she is one half of Wright Wellness Center, where together with her husband Kyle, they are helping people have better sex, relationships, and mental health. They’ve created a healthy, communicative, and passionate relationship by using the very same techniques t...
May 16, 2019•47 min
Amy E. Smith spent years finding her voice — Buried under other people’s thoughts and opinions and notions about who she should and shouldn’t be. She was motivated by two primary things: Guilt and Fear. Can you relate? Fear of not fitting in, of rocking the boat, of speaking her truth and losing relationships. And Guilt around following her intuition.. but not anymore - she learned how to stand up for herself! It’s time to stop caring so much about what everyone else thinks! Now she helps people...
May 09, 2019•50 min
Nicho Plowman who is the co-owner of Insight Timer the number one free meditation app. It's the most popular meditation app in the world has the largest network of meditators which is 7 million. There's 3000 teachers and 6000 groups. Nico is also the co-founder of Edmund and Amelia, a retreat company and he is a Vedic meditation teacher. He brings an intimate and inspired approach to working with individuals and small groups who are committed to creating lasting positive change and contributing ...
May 02, 2019•53 min
Andrea Lake has started 14 companies. Without a college degree. She started her first business at 17 called Rhythm Styx. When she was 23 she made her first $1 million dollars with a t-shirt company. Amongst all the success lies the failures. A series of unfortunate events led to her being $1.2 million in debt. Right when the economy crashed. You have started 14 businesses. That’s incredible and you don’t have a college degree. How did you get started? Did you always know that you wanted to be an...
Apr 11, 2019•44 min
Nicole Moore is a love coach and in this episode, we’re going to talk about what it really means to accept your body just the way it is. She recently posted on Instagram about how her experience of her body changed after having a baby. Our bodies are always changing and yet we all have a tendency to get hung up on why they are not the way we think they should be. In this episode, we talk about how to change our mindset about our bodies, why our self worth doesn’t have anything to do with the way...
Apr 04, 2019•48 min
Brad Sherman is the CEO of Sherman Wealth Management. He is committed to being an advocate for his clients, providing Fiduciary, conflict-free guidance so that they feel comfortable with their investment choices and strategies. Brad knows – and has experienced – many of the issues that his clients face, whether it’s paying off student debt, saving up to purchase a home, creating a savings safety net, starting a family, or making smart choices about planning and saving for retirement. He has over...
Mar 28, 2019•37 min
What words come to mind when you hear the word negotiation? Negotiator? Tough. Competitive. Frustration. Liars. Cheating. Battle. Winning. Losing. (no wonder people avoid negotiation like the plague...) In this episode, I interview, Devon Smiley. She has15 years of experience with Forbes’ finest and small business alike. She closed $5 billion of commercial contracts as a lead negotiator. She brings this experience to organizations that are focused on securing strong commercial results without sa...
Mar 14, 2019•39 min
Rebecca Rubin is a trained life coach through the Institute of Professional Excellence in Coaching. Prior to becoming a coach, she spent 7 years as a Digital Marketing Manager at one of DC’s premier interactive agencies, Blue Water Media. She has BA in Psychology and Communications from Vanderbilt University. Her work has been featured in publications like Entrepreneur, Business Insider, The Guardian, EliteDaily, NBC, CBS, and more. In this episode, we talk about how your life IS your content, h...
Mar 07, 2019•47 min
Brian Fretwell is a consultant, speaker, and coach. He has traveled the world teaching people how to get the most out of their unique talents, strengths, and opportunities. Brian uses our knowledge about neuroscience and how the brain works to help people understand why they do the things they do. He has written the book Experts Of Our Potential which is a story about a coach and his challenging client. I recently discover Brian through Facebook. I saw a clip from his book, which really spoke to...
Feb 28, 2019•51 min
Love is our superpower. Love can overcome obstacles. Love can heal. Love can inspire. Love is creative. I’m going to guide you through a meditation to connect with the love that’s already in your heart.
Feb 14, 2019•12 min
Nadia Finer, a powerhouse business coach, wickedly funny international speaker and author of LITTLE ME BIG BUSINESS is here to help you UNLEASH THE BIGNESS IN YOUR BUSINESS. Don’t be fooled by Nadia’s sweet appearance and adorable voice. Nadia is feisty and fearless. Rather than hide behind her insecurities, she has turned her little voice into her secret weapon and used it to build a unique personal brand. She now helps struggling business owners all over the world to embrace who they really ar...
Feb 07, 2019•45 min
Denis Estimon is the creator of We Dine Together, a program that aims to combat social isolation within schools to make sure no-one has to eat alone. Denis and his family immigrated to the U.S. from Haiti, when he was in the first grade. He faced the challenge of making friends not in only In a new school but in a new culture. Now he helps students make connections with others. Anna first discovered We Dine Together while watching CBS This Morning and was blown away by what Denis is doing. Denis...
Jan 31, 2019•36 min
Diana House is a lawyer turned serial entrepreneur who is obsessed with empowering entrepreneurs around their business finances. She has been featured as one of the top female entrepreneurs in Canada by the w100 and also recognized as a top 20 under 40 entrepreneur by Business London. Diana has built a highly profitable 7 figure company, been on Dragon's Den (the Canadian version of Shark Tank), done a successful crowdsourcing campaign and sold two businesses in the e-commerce space. She now wor...
Jan 24, 2019•47 min
Gregg Clunis is an entrepreneur and author obsessed with helping people become better versions of themselves. While we receive lots of negative messages In today's world, some of the positive messages we received are filled with fluff, such as "follow your passion," or "dream big," that are supposed to spark change and accomplishments in our lives. But often these ideas aren’t practical and how do you achieve those lofty goals exactly? Gregg explores the reality behind big change — that it comes...
Jan 17, 2019•42 min
Erin Stutland is an author, coach and an entrepreneur who has helped many people connect with their inner self through movement. After years of yo-yo dieting, exercising only for weight loss, and struggling with self-confidence, she longed to figure out how to treat herself with consistent love and respect. Erin was tired of thinking “I wasn’t (fill in the blank) enough.” So, she dove deep into studying psychology, spirituality, meditation and more in hopes to change this internal conversation t...
Jan 10, 2019•44 min
W hat's underneath the idea of goal setting is behavioral changes. And what's true about behavioral changes is they require repetition and it requires support and it requires time.
Jan 03, 2019•16 min
Scott Nelson is a MedTech enthusiast, ambitious doer, and curious by nature. Scott and his partner Justin, created Joov the first professional-grade, full-body red light therapy device designed for convenient, in-home use. Endorsed by doctors, athletes, health professionals and many more, Joov, light therapy stimulates our cells and boosts cellular energy. In addition, to enhancing skin health and muscle recovery, clinical research has shown light therapy can improve the body’s ability to lose w...
Dec 24, 2018•42 min
We're human beings. I make mistakes all the time. By no means am I a perfect mom and I am not trying to be perfect.
Dec 20, 2018•14 min
After living in New York as a Comedian, Sara Polon, hit rock bottom and took a hard look at the direction she was going in life. Sara had an Ah-HA moment when she read the book, The Omnivore’s Dilemma , which inspired her to get involved in the local food movement. After all she grew up on her Mom’s natural, freshly cooked and delicious soup, she got the idea to come back to her hometown in Washington DC. In 2008 she started Soupergirl with her mother to bring locally inspired, nutritious, and d...
Dec 06, 2018•41 min
In 1999 I was a senior in high school and I had a huge opportunity in front of me. I was about to play in the Maryland State tennis championship tournament. I had been playing tennis competitively for the past nine years. I had hit a bunch of forehands bunch of backhands overhead volley serves all the strokes. I had spent years practicing but there was something that happened when I played tournaments. Sometimes I would do really well and I would win matches. And then there were times where I wo...
Nov 29, 2018•11 min
At this time of year, there are all sorts of emotions that arising and if we can strengthen our inner world, our inner resources, and emotional fitness.. aside from the content or context of our lives -- the things that are going outside of us, if we develop tools to become more conscious and aware we can live a happier, more peaceful and fulfilled life. WHich let’s be honest -- we all want more of this. In particular today, I want to focus on how you judge yourself and others, and how judgment ...
Nov 22, 2018•10 min
Born in Chicago, but raised in South Florida, Jennifer Gottlieb worked as child actor and went on to study musical theatre, film, and television at both The Hartt School and The American Musical and Dramatic Academy in New York City. Jen landed her dream role, and received rave reviews playing Linda in the Broadway national tour of the Tony Award-nominated musical comedy “The Wedding Singer". In 2010, Jen joined the cast of VH!’s That Metal Show. While living on the road and doing lots of perfor...
Nov 15, 2018•55 min
As a working mother of two boys, Kristin Mika launched Hampton Paper Designs on a whim on Memorial Day Weekend of 2007. After being unable to find the cards she was looking for that was charming and classic for her son Jackson, she decided to create her own line. Hampton Paper Designs combines her lifelong love of paper & letter writing — Beautiful watercolors inspires the stationery line. Hampton Paper Designs has so many great products. with the opportunity to express all human emotions, j...
Nov 08, 2018•39 min
CLICK HERE to join the Holiday Challenge How did you get featured in The New York Times at the beginning of your coaching career? It happened after her coach training program. She was very excited after finishing the program as she felt she found her life-purpose through that program. She was the youngest woman in the program. However, she put in all of her passion, energy and time in the program. She was able to grow her coaching practice quickly. The head of the school where Jeannine was under...
Nov 01, 2018•55 min
Practical and proven tips to improve communication and performance at work and in life. I remember when I first enrolled in coaching School at NYU. Each of us were asked to share why we were going to be a great coach. And I clearly remember one of my classmates feeling confident as he said I'm great at giving advice and then quickly became embarrassed when the facilitator responded. Coaches don't give advice. I'll never forget the shock we all experienced in that room because most of us in that ...
Oct 25, 2018•6 min
Dr. Debi Silber, President and founder of www.PBTInstitute.com is a recognized health, mindset, empowerment and personal development expert. She’s a speaker, coach and author of the Amazon #1 Bestselling book: The Unshakable Woman: 4 Steps to Rebuilding Your Body, Mind and Life After a Life Crisis , The Unshakable Woman-The Workbook (the companion guide to the book) as well as 2 books recommended by Brian Tracy, Marshall Goldsmith, Jack Canfield and many more. Debi’s contributed to FOX, CBS, The...
Oct 18, 2018•44 min
Steve Sakala is the co-founder and CEO of Mana Artisan Botanics. He has been a voice for sustainability, regenerative agriculture and medical cannabis for more than two decades. He was educated about the numerous benefits of the cannabis plant at a young age and quickly became passionate about its thousands of uses. As part of a growing movement of companies that want to create a better world, Mana Artisan Botanics is dedicated to crafting pure, chemical and pesticidefree, whole-plant botanicals...
Oct 11, 2018•37 min
Leora Edut is the creator of Goddess On The Go , where women connect, move their bodies, and uncover their bombshell beauty in a fun space designed to heal and create lasting fulfillment. Goddess On The Go events have been held internationally in Tulum, Mexico as well as in Hawaii, New York, Los Angeles and Detroit—and is expanding. She is the author of her recent book Goddess On The Go: Rituals To Help You Slow Down and Slay. Her work has been featured in: Elle Magazine, Lucky Magazine, The LA ...
Oct 04, 2018•41 min
Agnes Kowalski was born into deep poverty consciousness and struggled to feel like she deserved a deep amount of love, money, recognition and even respect —which why she spent her life chasing. Agnes went on a path of absolute persistence to heal this through every possible healing modality, becoming a self-help junkie along the way and eventually becoming a psychotherapist too. But she still wasn’t “cured”. She could never seem to break through these limits she had around how much love and mone...
Sep 27, 2018•55 min
