Healing Through Curiosity: Mastering Your Nervous System | #74: Jonny Miller
Episode description
Jonny Miller is the host of the Curious Humans podcast and the creator of Nervous System Mastery, a five-week bootcamp designed to help founders and tech leaders cultivate calm, resilience, and emotional self-regulation. He’s known for his TEDx talk, “The Gifts of Grief,” and has spent years researching emotional resilience in leadership. As a coach, Jonny has worked with ambitious founders to help them scale themselves, drawing on his extensive experience in the tech industry. His passion for exploring the nervous system and emotional mastery has drawn students from top tech companies like Google, Apple, and Meta.
Listen to this episode to hear about the tragic loss Jonny experienced in his life, which led him to start his Nervous System Mastery system. Discover useful techniques and tips on how to live a healthier and happier life, and get inspired by a plethora of exciting projects Jonny is working on and plans to bring to life soon.
Connect with Jonny:
https://www.linkedin.com/in/jonnym1ller/
Curious Humans podcast:
More:
https://www.ted.com/talks/jonny_miller_the_gifts_of_grief?subtitle=en&trigger=0s
https://reflectingforwards.com/
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Produced By with Tommen is your weekly dose of inspiration where ambition meets creativity. Join us as we dive into the journeys of content creators, entrepreneurs, and other remarkable individuals who break barriers and redefine success. Each episode shares unique stories, challenges, and triumphs. From heartfelt struggles to incredible successes, these conversations will motivate you to push beyond your limits and chase your own dreams. Whether you're on a creative path or just love great stories, tune in and become part of a community that constantly strives to push the boundaries. Sit back, relax and enjoy.
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