Let’s talk about holiday grief
Nov 24, 2020•1 hr 2 min•Ep. 39
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Episode description
On this week's show we talk with each other about the complicated grief that can often accompany the holiday season. We cover how to handle feeling overwhelmed, strategies for coping with being triggered and the significance of food during this time of the year. Sending love to all of you out there, this week and all weeks.
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