Process, Preparation and Performance Podcast

Breakdown Sports•www.breakdownsports.com

Sports

The Process, Preparation and Performance Podcast

Last refreshed: July 2nd, 2025 at 2:54 PM ⓘ

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Episodes

Episode 51 - Josh Buffington - Basketball - Helias & Jeff City

Episode 51 has Josh Buffington, former Head Basketball Coach at both Helias Catholic and Jefferson City High School join the podcast. Josh talks about his work as a consultant, basketball and many other topics. We want to sincerely thank him for coming on as we embark on the first of our next 50 episodes!

Jul 06, 2024•52 min

Episode 50 - Rod Smith - KRCG 13 Sports Director

Episode #50: Rod Smith, Sports Director at KRCG 13 joins us! We talk about high school sports, some of the memorable interactions he has had over the years, Rod's faith and many other topics. Enjoy!

Jun 14, 2024•36 min

Episode 49 - John Roderique - Webb City HS

Coach John Roderique of Webb City High School joins us for Episode 49! We talk about the winning culture at Webb City, the first music concert he attended, why he chose Pitt State and more. Coach asks us a great question after the speed round and then tags our next guest. Episode 50 is coming up, thank you to everyone that has listened to us and enjoy!

May 10, 2024•54 min

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