Sit, Stand & Shake: Adjustability and Ergonomics with Mark Benden - podcast episode cover

Sit, Stand & Shake: Adjustability and Ergonomics with Mark Benden

Oct 24, 201947 minSeason 1Ep. 10
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

The fabled 20-8-2 rule for office workers (sit 20 minutes, stand 8 minutes, walk 2 minutes) has real-world validity, according to Mark Benden, director of Texas A&M’s Ergonomics Center, in this latest episode of "Problem Solved." But keeping your workforce – whether office-bound, at home or in a factory – healthy, happy and productive involves a systematic combination of human, equipment and training that will vary by employee. Benden also discusses how artificial intelligence and machine learning will help research move from active to passive sensors and build living systems that learn when, where and how to prompt your workforce to make the right adjustments and take the right breaks to achieve optimal productivity.
For the best experience, listen in Metacast app for iOS or Android