BONUS 116: Alex opens up!
May 10, 2022•40 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
It's Mental Health Awareness Week so the boys are joined by expert Josh Roberts, author of "The Anxious Man" and "Generation Drift" to talk all things mental health.
They discuss battles with booze, anxiety and porn addiction and provide tips on coping with the pressures of social media, work and loneliness. The solutions more simple than you might think.
For more information and advice on these topics go to mental health.org.uk and mind.org.uk. Or to speak to someone there's samaritans.org.
Josh's books are available from all good book shops. www.joshroberts.co.uk
Hosted on Acast. See acast.com/privacy for more information.
For the best experience, listen in Metacast app for iOS or Android