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Priscilla Gonzalez

Priscilla Gonzalez
Welcome to Your Fit Blueprint, where healthy living, nutrition and fitness meet real life.
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Episodes

Stop giving yourself an age limit

This episode is all about mind over age. To many of us let our age get in the way of our goals and decisions. So stop counting and start living.

May 30, 201911 minSeason 1Ep. 4

Importance of core strength

In this episode, I'll be covering the importance of strengthening your stabilizer muscles - your core - the foundation of your body.

Feb 24, 20198 minSeason 1Ep. 3

Introduction to Your Fit Blueprint!

In this intro episode, you'll get the summary of what this podcast series will entail with a little bit of my background story. Lets connect >> follow me on Instagram . Would love to hear your thoughts and comments! ✌️

Feb 08, 20198 minSeason 1Ep. 1
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