In this episode, I chat to Kate Campbell, finance educator and host of the ‘The Australian Finance Podcast’ to discuss the ins and outs of teaching your adult kids financial literacy - and why it’s one of the smartest moves you can make for your own future and retirement! We explore practical tips for empowering your children to manage money, how to approach delicate conversations about gifting or loaning money for a house, and setting healthy financial boundaries that work for everyone. Follow ...
Nov 27, 2024•32 min
In this episode, I sit down with two incredible guests who share the joys and challenges of giving back through volunteering and finding a new purpose in retirement. Featuring: Inspector Gunnar Hardy, Commander of the SES Liverpool Unit and retiree volunteer David Halliday. For more information on volunteering with the SES, visit the SES website. Follow us on social media and via email Get in touch with Bec here: Bec@primetimers.net You can find the podcast: @Primetimepod on Instagram @Primetime...
Nov 20, 2024•30 min
Today I chat with Debby Blakey, CEO of HESTA, to talk about the big issues, and the big shifts in the world of superannuation - especially for women. Debby shares insights into how HESTA is empowering women to take control of their financial future and make their voices heard. We explore the specific challenges women face in super, the importance of planning ahead and how digital innovation is helping to bridge the gap. Follow us on social media and via email Get in touch with Bec here: Bec@prim...
Nov 13, 2024•23 min
More and more people are taking career breaks to pursue passions, recharge, and experience life differently - sometimes for months at a time. In this episode, I chat to friend of the program and travel expert Fiona Dalton about her own solo sabbatical in Europe, including: Attending language school in Italy Cycling around Croatia Exploring the hills of Austria Road tripping through the Scottish Highlands The do's and don'ts she learnt along the way Knowing when the time is right And SO much MORE...
Nov 06, 2024•44 min
In this episode, I chat to 3AW Afternoons presenter Tony Moclair and reveal the answers to the most frequently asked questions I receive about retirement. I also check in with Jen Harding, General Manager Advice Development and Growth at HESTA, to find out what questions people are asking their Superfund in the lead up to retirement. Follow us on social media and via email Get in touch with Bec here: Bec@primetimers.net You can find the podcast: @Primetimepod on Instagram @Primetime_podcast on F...
Oct 30, 2024•35 min
A cashless future is inevitable: And it's not just me saying it. The percentage of cash transactions in Australia is down to the single digits. So what does phasing out cash look like for Prime Timers? And how do we ensure no one is left behind in the transition? In this episode - I get TWO views. One from Kylie Hall, QLD Regional Manager at the Commonwealth Bank , and another from economist and cash futurist, Professor Richard Holden. We address the biggest fears, concerns and MYTHS surrounding...
Oct 23, 2024•49 min
This week, we're diving into the topic of stubborn belly fat – why it’s not just an annoyance, but a real concern for your metabolic health, especially in midlife. And more importantly, we’re talking about the practical things you can do about it. I’m joined by Carly Barlow, aka The Metabolic Dietitian. Carly is an Accredited Practising Dietitian, and she’s here to share how a holistic approach to diet and nutrition can help you tackle belly fat and improve your overall health in midlife. This i...
Oct 16, 2024•35 min
Australia is home to some of the world's most spectacular walking trails and multi-day hikes. So, it's high time we started walking in our own backyard and exploring the great outdoors, right here at home. In this episode, I chat to Brett Godfrey, co-founder of the Tasmanian Walking Company about some of the spectacular hikes available in Tassie and beyond. Follow us on social media and via email Get in touch with Bec here: Bec@primetimers.net You can find the podcast: @Primetimepod on Instagram...
Oct 09, 2024•38 min
How do you know when enough is enough? Do you have enough money to retire on, comfortably? Have you had enough of work, or the job you're in? In this episode, I chat to program producer Genevieve Rule to give you my guidelines for working out your own 'enough number'. Follow us on social media and via email Get in touch with Bec here: Bec@primetimers.net You can find the podcast: @Primetimepod on Instagram @Primetime_podcast on Facebook Sign up for the Primetimers Newsletter at www.primetimers.n...
Oct 02, 2024•22 min
This week I'm chatting with internationally renowned and bestselling author, Maddy Dychtwald, author of the new book ‘Ageless Aging: A Woman's Guide to Increasing Healthspan, Brainspan, and Lifespan’ You can find Maddy's book here: https://amzn.to/3MT6q1T Follow us on social media and via email Get in touch with Bec here: Bec@primetimers.net You can find the podcast: @Primetimepod on Instagram @Primetime_podcast on Facebook Sign up for the Primetimers Newsletter at www.primetimers.net - Get our ...
Sep 25, 2024•41 min
This week’s episode is a big one! I’m joined by Kate Thwaites MP, the new Assistant Minister for Ageing, Social Security, and Women. We discuss the latest age pension changes and what the future might hold for the pension system. If you’re planning to rely on the age pension or just curious about the additional benefits as you approach retirement—like the Pension Concession Card, Commonwealth Seniors Health Card, or Rent Assistance—this is a must-listen! Follow us on social media and via email G...
Sep 18, 2024•37 min
In todays episode, certified financial planner Paul Benson from Guidance Financial Services reveals his ultimate checklist - what he wants every client to think about before attending their meeting with a financial planner. We discuss how to prepare for your meeting, what questions you need to ask yourself first AND what you should be asking your planner. Follow us on social media and via email Get in touch with Bec here: Bec@primetimers.net You can find the podcast: @Primetimepod on Instagram @...
Sep 11, 2024•22 min
In this episode of Prime Time we explore how our most important relationships change in midlife and how we can connect better with our partner as these changes occur. I’m talking with Senior Psychologist Nahum Kozak from Lighthouse Relationships who has a lifetime of wisdom, empathy and expertise in this area, working with couples during this transitionary phase. We unpack the shifts and changes that relationships undergo as we transition from working life to retirement. You can find Nahum Kozak...
Sep 04, 2024•49 min
This week on Prime Time, we dive into the art of taking a midlife sabbatical with Mel Pike. At 53, Mel took extended leave from her public service role and spent five months living in Thailand, using the time to decompress and rediscover what she wanted from the next stage of her life. We’ll explore her entire journey, from how she saved for it to what she did during her stay. You can find Mel's book, 'Doing Life Differently in Thailand' here: https://amzn.to/3yWawmo Follow us on social media an...
Aug 28, 2024•28 min
This week on Prime Time, I’m joined by Dr. Nick Coatsworth — an infectious disease and respiratory physician, former Deputy Chief Medical Officer, and the host of the TV show Do You Want to Live Forever? We’re diving into the science and medical advancements in ageing and longevity, and exploring what we can all do to make the most of our prime time years. Follow us on social media and via email Get in touch with Bec here: Bec@primetimers.net You can find the podcast: @Primetimepod on Instagram ...
Aug 21, 2024•31 min
In this episode I sit down with Jane Mathews—author, advocate for solo living, and proud single woman—to chat about her book, The Art of Living Alone and Loving It. We dive into the perks and pitfalls of living solo in your Prime Time, and let me tell you, nothing’s off the table in this conversation! We discuss: The reality vs. social perception of solo living Mental strength and tools for navigating loneliness Skills, goal-setting, and self-acceptance Mindset shifts and embracing solo living E...
Aug 14, 2024•39 min
In retirement phase, there’s simply no government benchmarks for reviewing the performance of your superannuation fund and the fees they charge. This makes it challenging for retirees to evaluate whether their retirement phase funds really are performing. So this week we’re talking to Ian Fryer from Chant West about the best performing funds in the 2023/24 financial year. We talk about the investment returns of the best performing funds over 1 year and 10 year horizons. And, we talk about how yo...
Aug 07, 2024•41 min
In this episode I bring YOUR most frequently asked finance questions directly to certified financial planner PAUL BENSON, from Guidance Financial Services. We discuss: What is considered a reasonable annual fee to see a reputable financial advisor Mortgage v. Super Financial pros and cons of early retirement Finding confidence to front end load spending on experiences Pros & cons of leaving your super invested in its current option Planning for costs associated with ageing Follow us on socia...
Jul 31, 2024•26 min
Dementia is the second leading cause of death in Australia and is rapidly approaching the number one spot. Most people in the second half of life start to worry about their cognition, knowing it is directly tied to our quality of life. In this episode, I chat with Dr. Daniel Blackmore, Research Fellow at the Queensland Brain Institute and one of the leaders behind a groundbreaking new study. This study shows that a specific type of exercise—high-intensity interval training (HIIT) on a walking ma...
Jul 24, 2024•24 min
Ever wondered if you were having a midlife crisis? And HOW you might navigate it and come out the other side a better version of yourself? In this episode I speak to psychologist and psychotherapist Dr.Julie Hannan, author of the 'Midlife Crisis Handbook: Finding Direction in the Second Half of Life'. We delve into the intricacies of the midlife crisis, getting a deeper understand of what it is, how to recognise it and how to OVERCOME one. Follow us on social media and via email Get in touch wit...
Jul 17, 2024•34 min
About 40 % of Aussie super funds are handing out cash bonuses at retirement, but each fund is handling it differently and it's important to understand HOW. In this episode I chat to Anne Fuchs, Executive General Manager of Advice, Guidance and Education at The Australian Retirement Trust (or ART) to find out exactly how they're doing it. Follow us on social media and via email Get in touch with Bec here: Bec@primetimers.net You can find the podcast: @Primetimepod on Instagram @Primetime_podcast ...
Jul 11, 2024•21 min
It’s the beginning of the new financial year, a clean slate for investors, funds and the economy. What really matters to Prime Timers is how they are going to hit their income and growth targets this year, and whether that’s possible. So joining me for the first week of the new financial year is one of Australia’s most well-known and well-respected economists, Shane Oliver Chief Economist at AMP , to talk us through his read on the year just ended and his outlook for 2024/25 and beyond. Highligh...
Jul 03, 2024•38 min
Giving or loaning money to your kids may make a lot of sense financially, BUT there can be hidden costs. In this episode, I speak to Brian Herd, partner of the Estates and Succession team at HopgoodGanim Lawyers , about the pitfalls of WILLS and ESTATE planning, especially when it comes to working out what's best for your OWN retirement, and ensuring your kids' future. See omnystudio.com/listener for privacy information....
Jun 26, 2024•43 min
Exchange Traded Funds, or ETF's, have been the investment BUZZWORD for a while now - especially in the world of financial influencers on social media. But ETF's aren't just for Gen Z and the FinFluencers on TikTok. In this episode I chat to Senior Financial Advisor David Lane to find out exactly what an ‘ETF’ is, how the use of ETFs has revolutionised investing and HOW those in their Prime Time, or already in retirement, can use ETFs to their advantage. See omnystudio.com/listener for privacy in...
Jun 19, 2024•29 min
A special episode for the ladies. I chat to leading female health and menopause expert Dr. Ginni Mansberg to dispel the myths around Hormone Replacement Therapy. We break down the latest science in the area, who can benefit from the treatment and how it could change your life for the better. Follow us on social media and via email Get in touch with Bec here: Bec@primetimers.net You can find the podcast: @Primetimepod on Instagram @Primetime_podcast on Facebook Sign up for the Primetimers Newslet...
Jun 12, 2024•38 min
In this episode, I chat to financial planner and expert in retirement wealth management Jamie Nemtsas, to uncover his essential and PRACTICAL rules of investment. Follow us on social media and via email Get in touch with Bec here: Bec@primetimers.net You can find the podcast: @Primetimepod on Instagram @Primetime_podcast on Facebook Sign up for the Primetimers Newsletter at www.primetimers.net - Get our newsletter with detailed podcast notes sent directly to your inbox every week plus all our he...
Jun 05, 2024•27 min
Mike Chesworth is a truly epic retiree. He's had a full and rewarding career, but the fun really started when he stepped down from his 9-5 and started exploring other things in life. In this episode, Mike Chesworth shares some of his more epic adventure stories, how he ended up following his passion at University, how he embraces this new phase of life and practical tips on how to get there. Follow us on social media and via email Get in touch with Bec here: Bec@primetimers.net You can find the ...
May 29, 2024•33 min
The End of Financial Year is just around the corner, so I catch up with Financial Planner Paul Benson to find out everything you need to know before June 30th. We discuss: The most common mistakes people make at this time of year, and how to avoid them Catch up contributions What property investors need to know How to maximise tax savings Super contributions Explaining the stage three tax cuts Concessional caps The bring forward rule Changes & updates that people need to be aware of before t...
May 22, 2024•22 min
In this episode, I speak to Jo Peck, author of the candid memoir, 'Suddenly Single at Sixty'. Not long after Jo's 60th birthday, her husband drops a bombshell—he’s leaving her for a (much) younger woman. Jo is shocked and heartbroken that the life she’d worked towards, has gone up in smoke. In this interview, Jo details the journey of personal growth which led to her rebuilding her life, making it clear that life does NOT end at 60. Follow us on social media and via email Get in touch with Bec h...
May 15, 2024•38 min
I've waded through the Federal Budget and made a summary of everything that will impact you. None of the noise, none of the nonsense, just the facts. Joined by program producer Genevieve Rule. See omnystudio.com/listener for privacy information.
May 15, 2024•10 min
