Darcy Wilson joins me, an absolute gun of a player and a potential top ten in the AFL draft pick. This episode we talk about what it takes to get good at Footy at the age of 17. This ep is a can't miss for anyone who takes their footy seriously! Join WHOOP TODAY join.whoop.com/ OUR NEW IN SEASON GYM PROGRAM 2.0 : https://primetrain.au/products/afl-in-season-program PERSONALISED PROGRAMS : https://www.primetraining2019.com/col... SPORT SPECIFIC PROGRAMS: https://www.primetraining2019.com/col... P...
Aug 28, 2023•43 min•Ep. 23
On this weeks episode, Nick 'The Wizard' Watson sits down for a chat about all things footy and the future in the AFL Join WHOOP TODAY join.whoop.com/ OUR NEW IN SEASON GYM PROGRAM 2.0 : https://primetrain.au/products/afl-in-season-program PERSONALISED PROGRAMS : https://www.primetraining2019.com/col... SPORT SPECIFIC PROGRAMS: https://www.primetraining2019.com/col... PRIME MERCHANDISE : https://www.primetraining2019.com/col... SUPPLEMENTS: https://www.primetraining2019.com/collections/supplemen...
Aug 21, 2023•41 min
Join me for a great chat with the two boys behind Marmalade, the social media personalities making waves in the footy world! Join WHOOP TODAY join.whoop.com/ PrimetrainPROGRAMS : https://www.primetraining2019.com/col... SPORT SPECIFIC PROGRAMS: https://www.primetraining2019.com/col... PRIME MERCHANDISE : https://www.primetraining2019.com/col... SUPPLEMENTS: https://www.primetraining2019.com/collections/supplements FOLLOW ME ON INSTA : https://www.instagram.com/primetrain/ TIK TOK: https://www.ti...
Aug 13, 2023•57 min
Join me for another exciting episode of our Q&A series as we delve into a topic close to my heart: recovery. In this episode, I'll be sharing my personal journey and shedding light on the significance of this often overlooked aspect. Whether you're looking to regain motivation after an injury or aspire to become a versatile hybrid athlete, this episode promises to be packed with valuable insights from my own experiences. Tune in now and embark on a transformative learning experience! WHOOP T...
Jun 26, 2023•31 min•Ep. 20
This week, I am excited to have my Physiotherapist and close friend, Ben Humphries, join me for an insightful discussion on various aspects of injuries. We delve into topics such as injury prevention, the importance of prehabilitation, and effective strategies for returning to the field after experiencing an injury. Whether you're an athlete aiming to enhance your recovery process or simply interested in the subject, this episode offers valuable insights that you won't want to miss. WHOOP TODAY ...
Jun 19, 2023•1 hr•Ep. 19
This week, I'm excited to bring you a special AFL-focused QA session. We'll be diving into various aspects of the game, including recovery techniques, the benefits of ice baths, tips for improving your kicking distance, and how pre-workout supplements and creatine can enhance your gameplay. I'm here to answer all your burning questions and provide valuable insights. Get ready to take your AFL skills to the next level and enjoy the episode!
Jun 12, 2023•34 min•Ep. 18
Joining me this week are the amazing Baseline Footy boys. Together delve into the evolution of their AFL content, discussing their motivations, viral clips, favourite players, and their stance on the controversial issue of lowering the draft age. They also discuss their experiences with social media controversy, their preferred filming equipment, game selection strategies, and reasons behind no longer filming APS games. A captivating recruiter's story and a thorough Q&A session provide an in...
Jun 05, 2023•52 min•Ep. 17
Join us for an incredible episode as we welcome the extraordinary Brent Staker. In this captivating interview, Brent shares his remarkable journey through a footy career filled with adversity. Get ready as he rates the top players he has encountered on the field, delves into the challenges he faced during his transition from the West Coast Eagles to the Brisbane Lions, and imparts invaluable wisdom and advice. If you're a young aspiring footy player with dreams of making it big in the leagues, t...
May 25, 2023•1 hr 3 min•Ep. 16
I am back with another Prime Q&A talking everything from finding happiness, diets and the new AFL game! WHOOP TODAY join.whoop.com/Primetrain PROGRAMS : https://www.primetraining2019.com/col... SPORT SPECIFIC PROGRAMS: https://www.primetraining2019.com/col... PRIME MERCHANDISE : https://www.primetraining2019.com/col... SUPPLEMENTS: https://www.primetraining2019.com/collections/supplements FOLLOW ME ON INSTA : https://www.instagram.com/primetrain/ TIK TOK: https://www.tiktok.com/@primetrain 2...
May 15, 2023•40 min•Ep. 15
Welcome to Prime Poddy! In this captivating episode, PrimeTrain sits down with the multifaceted Mitch Hibberd. From tackling injuries and the rollercoaster journey of professional Australian Football to finding love on reality TV, Mitch shares his unique experiences and insights. As a determined athlete, resilient individual, and heartwarming romantic, Mitch's story is truly one for the ages. You don't want to miss this one. WHOOP TODAY join.whoop.com/ PrimetrainPROGRAMS : https://www.primetrain...
May 09, 2023•1 hr 11 min•Ep. 14
For this edition of Prime Poddy, I've chosen to fly solo and do a Q&A session. I'll be addressing a bunch of questions that you, have asked, ranging from Footy to how much I earn. It's an absolute must-listen if you're interested in my routines, interests, and what keeps me driven. So hold on tight and enjoy the ride! WHOOP TODAY join.whoop.com/Primetrain PROGRAMS : https://www.primetraining2019.com/col... SPORT SPECIFIC PROGRAMS: https://www.primetraining2019.com/col... PRIME MERCHANDISE : ...
May 08, 2023•46 min•Ep. 13
In this episode, we speak with former AFL player Ben Silvagni about what it takes to make it in footy. Drawing on his own experiences and observations from the game, our guest shares valuable insights and advice for young players hoping to succeed in the sport. From developing a strong work ethic to staying mentally resilient, he provides practical tips and strategies for navigating the challenges of playing at the elite level. We also discuss his time in the spot light and the post AFL life he ...
May 08, 2023•52 min•Ep. 12
In this episode, PrimeTrain sits down with the one and only Anabolic Gab, a renowned bodybuilder and social media influencer, to talk about his journey towards becoming one of Australia's most successful figures in the fitness world. During the episode, they cover a range of topics, including Gab's "why" for fitness, his upbringing, the importance of education, and how he handles negative feedback. They also explore his advocacy for mental health and discuss his health hacks, like cold showers a...
Apr 10, 2023•1 hr 2 min•Ep. 11
In this episode, we're joined by Caden McDonald, also known as Cados, the creative mind behind some of the AFL's most engaging social media content. Caden shares his insights on the world of AFL, discussing his experiences as a fan of Melbourne Football Club and his approach to creating content that resonates with audiences. He also provides valuable tips on how to target specific demographics through social media and the importance of staying true to your brand. Whether you're an AFL fan, a soc...
Apr 03, 2023•59 min•Ep. 10
Mitch Robinson: Punch-ups, Professionalism, Social Media & The AFL GET STARTED WITH WHOOP TODAY join.whoop.com/Primetrain WHOOP TODAY join.whoop.com/PrimetrainPROGRAMS : https://www.primetraining2019.com/col... SPORT SPECIFIC PROGRAMS: https://www.primetraining2019.com/col... PRIME MERCHANDISE : https://www.primetraining2019.com/col... SUPPLEMENTS: https://www.primetraining2019.com/collections/supplements FOLLOW ME ON INSTA : https://www.instagram.com/primetrain/ TIK TOK: https://www.tiktok....
Mar 27, 2023•1 hr 19 min•Ep. 9
EP. 8 Ben Hobbs Journey to the AFL WHOOP TODAY join.whoop.com/PrimetrainPROGRAMS : https://www.primetraining2019.com/col... SPORT SPECIFIC PROGRAMS: https://www.primetraining2019.com/col... PRIME MERCHANDISE : https://www.primetraining2019.com/col... SUPPLEMENTS: https://www.primetraining2019.com/collections/supplements FOLLOW ME ON INSTA : https://www.instagram.com/primetrain/ TIK TOK: https://www.tiktok.com/@primetrain 20% OFF ALL PROGRAMS ON THE WEBSITE! If you are interested in training like...
Mar 20, 2023•47 min•Ep. 8
Ep. 7 How Footy Shaped Successful Businessman Nick Russian In this episode, we have the pleasure of chatting with Nick Russian, a successful entrepreneur who shares his insights and philosophies on what it takes to build a successful business and a fulfilling life. Nick shares his philosophy on hiring employees and why building a strong team is essential for any business to thrive. He also emphasises the importance of networking and how it can open doors and create opportunities that might not h...
Mar 13, 2023•55 min•Ep. 7
EP. 6 Top 5 Hottest AFL Players w/ Matt Guelfi GET STARTED WITH WHOOP TODAY join.whoop.com/Primetrain
Mar 06, 2023•47 min•Ep. 6
EP. 5 Why Everyone Loved Collingwood Last Year w/ Beau Mccreery and Josh Carmichael GET STARTED WITH WHOOP TODAY join.whoop.com/Primetrain
Feb 27, 2023•1 hr 10 min•Ep. 5
GET STARTED WITH WHOOP TODAY join.whoop.com/Primetrain 0:00 Start 0:45 Introduction 4:44 How to come up with a business name and identity 7:28 Struggles of starting a business 9:15 How to actually start a business 18:00 What's in style now? 23:40 How much money do you need to start a fashion brand? 39:00 Borrowing styles from other cultures 40:54 Fit Body Fit Mind 38:19 3 Habits
Feb 20, 2023•52 min•Ep. 4
Today we are joined by twin brothers & internet sensations the Shepmates! Blowing up from their commentary RE-enactments that have helped them grow to over 500,000 followers over various social media’s! We talk breaking through the industry, dating, and making your parents proud along with a few funny stories and plenty of laughs! GET STARTED WITH WHOOP TODAY join.whoop.com/Primetrain
Feb 13, 2023•59 min•Ep. 3
This week we are joined by Jordan Menadue and Zach Molloy, we discuss the recent Fitzroy Garage Party controversy and how to deal with the hate that comes with going viral! GET STARTED WITH WHOOP TODAY join.whoop.com/Primetrain
Feb 06, 2023•47 min•Ep. 2
How to Gain 100k Followers in Two Weeks! - Prime Poddy w/ Louis Philips GET STARTED WITH WHOOP TODAY join.whoop.com/Primetrain
Jan 30, 2023•48 min•Season 1Ep. 1
