PrimalWay Podcast

Atréju Hood•podcasters.spotify.com

Health & Fitness

Alternative Health

A podcast dedicated to exploring how we can get back to our PrimalWay of living

Last refreshed: July 27th, 2025 at 12:18 AM ⓘ

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Episodes

5. From Speech Pathology to Health Coaching with Nancy Waring

Nancy Waring is currently a personal trainer & group fitness instructor, the president at Fitness At Work, studied at Boston Univeristy to become a speech pathologist, and ran several marathons. She spent 30 years as a speech pathologist when it hit her that she could not only help her patients with their current situation but also help get to the root cause of their disabilities. You can find her at: Her website: http://www.fitnessatworkmd.com

Dec 14, 2019•52 min•Season 1Ep. 5

4. Battling Anxiety and Extreme Dieting with Jonathan Geiman

Jonathan Geiman, the host of The Joe Health Show, shares his unique story of how he overcame anxiety, depression, and extreme dieting and exercise. Jonathan is a certified Primal Health Coach who isn’t in it for the money, but to better the world one person at a time through all of these avenues: You can find him at these locations! Facebook: https://www.facebook.com/thejoehealthshow/ Website: https://www.beefitfamily.com/thejoehealthshow His podcast: https://podcasts.apple.com/us/podcast/the-jo...

Dec 07, 2019•51 min•Season 1Ep. 4

3. Talking about mental and physical health with Roxanne Woods

Roxanne Woods is a certified Primal Health Coach living in Cheyenne, WY working at Cheyenne Weight Loss. Her primary focus is working with clients ready to make a lifestyle change, not do just another 'diet.' With a background in Psychology, she focuses a lot with clients on physical health, but also their mental health with the end goal of improving overall quality of life. You can find her at these locations: Instagram: wyohealthcoach Facebook page: https://www.facebook.com/cheyenneweightloss/...

Nov 30, 2019•34 min•Season 1Ep. 3

2. Overcoming stress and anxiety with Andrea Roberts

Anxiety, depression, being overwhelmed, having irritability… they all show up in our bodies as tension, shortness of breath, fatigue, panic, confusion. When these states become chronic they wear down our bodies and impact our ability to engage with others. Andrea Roberts is a bilingual yoga teacher (English and Español) who utilizes yoga, mindfulness and self regulation techniques (humor included!) to help clients develop tools to handle these difficult states in the moment, in real time. She te...

Nov 23, 2019•48 min•Season 1Ep. 2

1. What is PrimalWay

Welcome to our first episode! This week, for our first episode ever, I walk you through my journey into the wellness world and what continues to drive me today.

Nov 02, 2019•11 min•Season 1Ep. 1

Trailer episode

Here is a quick preview of what is to come

Oct 31, 2019•1 min

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