The Importance of Vitamin A to Avoid Vitamin D Toxicity
May 15, 2011
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Episode description
While being interviewed by Joanne (www.joanneunleashed.com), I talk about the importance of vitamin D supplementation and without adequate vitamin A, vitamin D can become toxic at lower levels.
I also discuss the preferred form of supplemental vitamin D, how true vitamin A is not found in plant food, and the controversy over cod liver oil in the diet.
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