Maintaining Mental Health and Wellness
Jun 02, 2021•29 min•Ep. 6
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Episode description
Just like Dental and Physical Health, Mental Health is a priority and mental health care is a lifestyle. May was Mental Health Awareness Month, yet Mental Health and Mental Illness need to be talked about and normalized all year round. No one should feel alone or without the information, support, and help they need. Listen to shared stories about resilience, self-care, available resources, and the importance of maintaining mental health and wellness ft. AADAP's Clinical Director Angela Bartolome, LCSW.
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