Prevent and Reverse Naturally Type 2 Diabetes: Nutrition Labeling update Jan1, 2026
Dec 30, 2025•5 min
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Episode description
I am a Type 2 Diabetic.
I was diagnosed in December 2022.
Since being diagnosed I have made a lot of life style changes
with the goal of being off my diabetes medication.
In November 2023 I achieved that goal.
In April 2025 my doctor recommended I stopped using a
Continuous Blood Glucose Monitor - CGM to monitor
my blood glucose levels.
I have a positive mindset that owns my diagnosis and
response to it.
This is my journey and my relationship with diabetes.
Blueberry vs. Pineapple — In-Depth Nutrition Comparison
https://foodstruct.com/nutrition-comparison/blueberries-vs-pineapple
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