Coping with Depression

Feeling blue? This time we’re talking about depression. What does depression feel like? We’ll share our personal experiences with feeling lost, hopeless, and sad. Then we’ll look at how to overcome depression, or at least make peace with it, using spiritual tools. If you’re wondering how to get out of depression or struggling with it in any way, please listen and join the conversation. Reach out and let us know about your experience with depression and what works for you so that we can all give hope to the folks who are in the thick of it right now xo