Episode 161 - Goals, not resolutions, with trainer Jessica Rossing
Jan 16, 2019•31 min
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Episode description
If you want to hang out with Jessica Rossing you better be up for something active.
The seven-time amateur Team USA triathlete turned boutique fitness studio owner did something she doesn’t normally do. She sat. She sat down with us this week to help us focus in on our fitness goals for 2019.
Rossing, owner of Movo Studio, which she described as a “high intensity complimented with yoga,” space in Duluth, shares some tips and tricks to hold yourself accountable in the new year.
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