Coach chat, hanging with the elites and doing whatever it takes to beat your partner, with Jo Wilkinson
Mar 02, 2023•1 hr 27 min•Season 1Ep. 5
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Episode description
Jo Wilkinson, founder of RunningJo coaching and former Team GB athlete, joins Ryan to share stories from her running and coaching career, marathon advice for first timers and the roots of her insatiable drive to never lose a race to her husband! Ryan also catches up for a brief chat with episode 1 guest Alison Jardine the day before she travels to Tokyo in pursuit of her six-star major finisher medal.
Episode Links
Press Play and Run Instagram Page
Ryan (@scottish_runner) • Instagram photos and videos
Book Recommendation - Feet in the Clouds by Richard Askwith
Inspirational Insta recommendation - Steve Magness
Press Play & Run Spotify Playlist
Song choice - Plugin Baby by Muse
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