S3 E4 | Guided Practice - Being the Body | The Practice of Being - podcast episode cover

S3 E4 | Guided Practice - Being the Body | The Practice of Being

Feb 06, 202216 minSeason 3Ep. 4
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Episode description

This 15-minute guided awareness session explores the practice of moving into the breath as a conduit for opening the senses in the body. Led by Anne Markham Bailey

Produced by Present Tense Media. 2022. www.presenttense.media

Check out:

The Practice of Being book

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