Real Talk About Grief and Resilience

Rebecca Soffer’s life changed overnight in 2006 when her mom died in a car accident, and her dad died of a heart attack on a business trip just a few years later. She never expected to be living without her parents in our early 30s navigating jobs, relationships and life. 

From this isolating and heartbreaking experience, Rebecca launched a platform that she desperately craved - Modern Loss - a community for real talk around grief and grieving. She knew that she wasn't alone in wanting an approach to grief that wasn't full of platitudes and toxic positivity or Band Aid solutions, but one that honored not only how people mourned and remembered loved ones, but that allowed them to process these life defining moments in whatever way made sense for them. 

Rebecca has authored two books on grief, including her newest,  The Modern Loss Handbook: An Interactive Guide to Moving Through Grief and Building Your Resilience. 

On this episode, Andrea and Rebecca talk about the messy reality of grief, how people can better support those grieving and why building resilience can be helpful and empowering during our most challenging times.

This episode on Grief and Resilience, is presented by pregnantish - the first and only media site that helps people navigate the complexities of infertility and modern family building and tell their stories. For more, follow us on social @pregnantish (@pregnantishmag on Twitter) or find us online at pregnantish.com

Hosted on Acast. See acast.com/privacy for more information.