Need breastfeeding tips on how to maintain a good breastfeeding latch for your baby, or how to increase your milk production? This is the podcast episode for you! And if you have twins some great advice on tandem breastfeeding too. This podcast is perfect for all women who are pregnant or thinking about getting pregnant and want answers for the best information about pregnancy that there is to date. Think of Pregnancy Pukeology Podcast as your answer to all things pregnant as told to you by your...
May 12, 2020•36 min
Do I need to see a pregnancy specialist, am I considered high risk? We are about to find out! You will also learn what classifies a high risk pregnancy by identifying the 13 of the most common groups of moms who need to see a perinatologist, and some helpful hints to aid you along in this pregnancy that anyone could use. This podcast is perfect for all women who are pregnant or thinking about getting pregnant and want answers for the best information about pregnancy that there is to date. Think ...
Apr 28, 2020•39 min
What do cramps during pregnancy mean? This podcast will breakdown the difference between implantation cramps, before you’re pregnant, to the difference of what cramping means by each trimester. And 7 natural ways to help reduce cramps all over your body. This podcast is perfect for all women who are pregnant or thinking about getting pregnant and want answers for the best information about pregnancy that there is to date. Think of Pregnancy Pukeology Podcast as your answer to all things pregnant...
Apr 14, 2020•23 min
Episiotomy and perineal tears are the two words that give most pregnant women anxiety about a vaginal child birth. I’m here to be the voice of medical reason and let you know what is an episiotomy is, the different types of perineal tears, how vaginal tears are graded, and potential complications post-delivery. Learn the truth about what factors that can cause a change in vaginal elasticity, how quickly your vagina will heal, and 4 exercises to tighten your vagina so no one ever knows you’ve had...
Apr 07, 2020•34 min
Will I poop during delivery? One of the most questions I get. Learn what are your chances you'll actually poop on the table, why does poop happen when your delivering, if epidurals increase the chances of pooping, and whether or not the myth about giving birth in a toilet is true. This podcast is perfect for all women who are pregnant or thinking about getting pregnant and want answers for the best information about pregnancy that there is to date. Think of Pregnancy Pukeology Podcast as your an...
Mar 24, 2020•24 min
Are you currently pregnant during the COVID-19 coronavirus pandemic? It’s natural to feel concerned but please don’t get stressed out because you need to keep your immune system in tip top shape for the health of you and your baby. To help ease the fear, it is important to know what is coronavirus (COVID-19), what are the symptoms of coronavirus, effects of the coronavirus and pregnancy, how to manage the COVID-19 virus in pregnancy, breastfeeding recommendations, and ways to help prevent acquir...
Mar 16, 2020•27 min
Pregnancy brain, sometimes called “mom brain or baby brain” refers to attention and memory lapses during pregnancy. Baby brain is real. About 80% of expectant women report forgetting things that once remembered with ease. Although many studies show that women experience a remarkable decline in the key cognitive skills, scientists confirm that the mom brain has a purpose. We will discuss why we get pregnancy brain, when our brain goes back to normal, and ways to help improve your memory during pr...
Feb 26, 2020•21 min
Is this pregnancy a pain in your butt? Literally, a pain in your back called sciatica. This episode 31 explains what is sciatic back pain, what causes sciatica during pregnancy, and 10 incredibly helpful ways to ease and stop back pain. This podcast is perfect for all women who are pregnant or thinking about getting pregnant and want answers for the best information about pregnancy that there is to date. Think of Pregnancy Pukeology Podcast as your answer to all things pregnant as told to you by...
Feb 04, 2020•24 min
Do you have diabetes during your pregnancy? What does Gestational Diabetes even mean? And once diagnosed how can I manage my diet to keep from having sugar spikes. This plus learn what you should be eating and find your perfect gestational diabetes diet in this Pregnancy Pukeology Podcast Episode 30: Gestational Diabetes. Pregnancy pukeology podcast is perfect for all women who are pregnant or thinking about getting pregnant and want answers for the best information about pregnancy that there is...
Jan 21, 2020•24 min
Are you ready for 2020? Here are 8 New Years Resolutions for pregnant women that you can actually keep and will make you and baby look and feel better in the New Year. Today you will learn the science behind pregnancy statistics if you stick with these 8 New Years Resolutions, and tips and tricks to make that possible. Let's welcome in 2020 with the best version of yourself and the healthiest baby you can deliver next year. Pregnancy Pukeology Podcast is perfect for all women who are pregnant or...
Dec 17, 2019•23 min
Did you know that over 20% of all births will end up in a c section? Unless you know of prior complications or pregnant health concerns as to why you’re going to be a scheduled cut, many of us do not think our birthing experience will end with a scar. Here’s what you really need to know about a cesarean section from why you might need one, a doctors reason for being quick with the knife, ways to avoid a c section with helpful recovery tips, and what a spinal anesthesia is and how does it give pa...
Nov 12, 2019•33 min
Pregnancy stretch marks ladies? The irritating skin scars that no one wants, but that some may already have from puberty. Learn how to prevent them while pregnant by understanding what stretch marks are, how the 2 different classes of stretch marks can be treated, and 8 natural ways to prevent stretch marks during your pregnancy in this Pregnancy Pukeology Podcast Episode 27: Pregnancy Stretch Marks. Prevent & learn the best stretch mark cream. Pregnancy pukeology podcast is perfect for all ...
Oct 17, 2019•21 min
Your baby shower is right around the corner. With all the baby items and gadgets, how do know what I will need? What needs to go on my baby registry, and what items I should buy for the baby before their arrival? Get ready to learn the fascinating shopping patterns of pregnant women and how big chains know your pregnant even before you do in today's Pregnancy Pukeology Podcast Episode 26 Baby Registry Checklist. Here are the top 10 items every mom must have on their baby registry, and the answer...
Sep 10, 2019•35 min
3d ultrasound shows an image of your baby live. Go in depth as to what is a sonogram? How does a 4d ultrasound work? And why most women only have 2 during their entire pregnancies in their first and second trimesters. This podcast is perfect for all women who are pregnant or thinking about getting pregnant and want answers for the best information about pregnancy that there is to date. Think of Pregnancy Pukeology Podcast as your answer to all things pregnant as told to you by your best friend w...
Jun 04, 2019•23 min
Calling all dads and pregnant wives. Want to know how a woman’s heart, lungs, muscles, senses, and thyroid change during pregnancy? I have created The Expectant Father’s Guide to Pregnancy, basically the What to Expect when Expecting for the couple. And helpful tips for all three trimesters of how to stop morning sickness, decrease mommy brain (aka pregnancy forgetfulness), and even what to eat to keep your thyroid in check during these nine months. This podcast is perfect for all couples who ar...
May 22, 2019•35 min
One out of fifty women will experience an ectopic pregnancy, so how do I know if I’m having one? Pregnancy Podcast Episode 23 What is an ectopic pregnancy will give you the symptoms to look for, potential risk factors, and how to treat it. This podcast is perfect for all women who are pregnant or thinking about getting pregnant and want answers for the best information about pregnancy that there is to date. Think of Pregnancy Pukeology Podcast as your answer to all things pregnant as told to you...
Apr 30, 2019•19 min
Want to know if what’s coming out of your vagina is normal? Pregnancy Pukeology Podcast Episode 22: Vaginal Discharge talks about every color, odor, and what to do to naturally treat every vagina. Did you know there are 8 different color discharge and 12 different remedies to help treat them naturally? This podcast is perfect for all women who are pregnant or thinking about getting pregnant and want answers for the best information about pregnancy that there is to date. Think of Pregnancy Pukeol...
Apr 22, 2019•23 min
What is a VBAC and how can it lead to a cesarean delivery? Find out all about your BIRTH-DAY, tips for a successful delivery, and 5 things you have to have in your hospital bag in Episode 21 What is VBAC vs Cesarean. This podcast is perfect for all women who are pregnant or thinking about getting pregnant and want answers for the best information about pregnancy that there is to date. Think of Pregnancy Pukeology Podcast as your answer to all things pregnant as told to you by your best friend wh...
Mar 28, 2019•33 min
Pregnancy stages by each trimester is what every pregnant woman is dying to know. Is swollen feet pregnancy, breast tenderness, headaches in pregnancy, or even morning sickness all day normal? Get the answers to all these questions and even natural remedies for 7 of the most irritating pregnancy problems by trimester. This podcast is perfect for all women who are pregnant or thinking about getting pregnant and want answers for the best information about pregnancy that there is to date. Think of ...
Mar 13, 2019•35 min
Is sex during pregnancy safe? Is it true I’ll have better orgasms pregnant or that sex can put me into labor? If you want to enjoy sex while pregnant, then our Pregnancy Pukeology Podcast Episode 19 Sex During Pregnancy is for you! Dr. PukeNoMo answers the 4 most common pregnancy sex questions, and gives you different sex positions to help you have a better orgasm while pregnant. This podcast is perfect for all women who are pregnant or thinking about getting pregnant and want answers for the be...
Jan 31, 2019•23 min
Can pregnant women fly? Taking a cruise while pregnant a good idea? If you’re planning on traveling for this holiday season either flying, driving or cruising you need to know which companies will allow you to according to how far along you are, so then our Pregnancy Pukeology Podcast Episode 18, Traveling While Pregnant is perfect for you! Dr. PukeNoMo answers why flying after 36 weeks is considered dangerous, why cruiselines won’t let you on after 6 months, and why long road trips just aren’t ...
Dec 04, 2018•37 min
Are you pregnant with your 1st baby and are about to have your first OB appointment? If so then our Pregnancy Pukeology Podcast Episode 17 is perfect for you. Dr. PukeNoMo answers what a baby doctor is looking at when you first show up in their office, the 9 physical exam components of your first prenatal visit, and 10 questions you need to ask to find your perfect provider to deliver your pride and joy. This podcast is perfect for all women who are pregnant or thinking about getting pregnant an...
Oct 26, 2018•35 min
What to eat during pregnancy? Learn the perfect pregnancy diet and doctor recommended amounts of food to eat when pregnant during Pregnancy Pukeology Podcast Episode 16. Dr. PukeNoMo answers the most common questions about what and how much of each food group you should be consuming, the nutritional value of food versus pill vitamins, and the real story behind good fats and salt. And she’ll discuss 15 great low carb snacks to help you maintain a healthy pregnancy weight. This podcast is perfect ...
Sep 06, 2018•33 min
Are you pregnant with your 2nd or 3rd child? If so then our Pregnancy Pukeology Podcast Episode 15 is perfect for you. Dr. PukeNoMo answers the most common questions second time moms have including bodily changes, belly size, aches & pains, and the birthing experience and what's different from your first pregnancy. And she'll discuss preventative ways to avoid the negative effects of being pregnant a second time, and tips on how to make the most of being pregnant again so you can enjoy it th...
Jul 18, 2018•21 min
Pregnancy old wives tales run wild, so our physician gives the real fact or fiction behind the most common myths like does the shape of your bump, the Chinese gender calendar, you’re husbands type of underwear, or sex positions really determine if you’re having a boy or a girl? And she’ll discuss the legend behind ancient boy or girl calendars, while giving real life advice on how to make a baby of the desired sex. Get all the juicy details on: •Chromosomes •How to make a boy baby •Pregnancy hor...
Apr 24, 2018•22 min
The most common first trimester pregnancy questions are answered in Pregnancy Pukeology Podcast starring Dr. PukeNoMo. Episode 13 Early Signs of Pregnancy Questions Answered is perfect for all women who are pregnant or thinking about getting pregnant and want to how what are the early signs of pregnancy, what are the chances of miscarriage, and can I have period cramps or blood while pregnant? Ultimately this podcast gives you the answers for the best information about pregnancy. Think of Pregna...
Mar 27, 2018•27 min
Pregnancy Pukeology Podcast starring Dr. PukeNoMo is perfect for all women who are pregnant or thinking about getting pregnant and want to how much weight should they gain during this pregnancy, why my doctor tells me I should be a certain weight, and tips on how to properly eat for two. Ultimately this podcast gives you the answers for the best information about pregnancy. Think of Pregnancy Pukeology Podcast as your answer to all things pregnant. And our podcast wouldn’t be complete without a ...
Feb 14, 2018•22 min
Pregnancy Pukeology Podcast starring Dr. PukeNoMo is perfect for all women who are pregnant or thinking about getting pregnant and want to know why am I always peeing during pregnancy, and tips to help regain your bladder control during and after the baby is born. The science behind the pregnant bladder in all 3 trimesters to ultimately to give you the answers for the best information about pregnancy. Think of Pregnancy Pukeology Podcast as your answer to all things pregnant. And our podcast wou...
Jan 02, 2018•19 min
Pregnancy Pukeology Podcast starring Dr. PukeNoMo is perfect for all women who are pregnant or thinking about getting pregnant and want to know how long is pregnancy, and how to induce labor naturally. The science behind why women have preterm labor or go way past their due date. Ultimately to give you the answers for the best information about pregnancy. Think of Pregnancy Pukeology Podcast as your answer to all things pregnant. And our podcast wouldn’t be complete without a few pregnancy puke ...
Dec 05, 2017•25 min
Pregnancy Pukeology Podcast starring Dr. PukeNoMo is perfect for all women who are pregnant or thinking about getting pregnant and want to know home remedies for acid reflux or heartburn during pregnancy that actually work, what foods to avoid, and the answers to how acid reflux medication actually work. The science behind the difference between heartburn and morning sickness & our podcast wouldn’t be complete without a few pregnancy puke stories that will give you the comical relief you nee...
Nov 08, 2017•20 min
