Part 2: Heart Support During Pregnancy
May 10, 2022•14 min•Season 2Ep. 17
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Episode description
This two-part meditation series was created to help support our heart function energy flow. These two particular JSJ self-help holds will help calm a very strong and fast heartbeat. This pregnancy meditation supports our hearts physically, mentally, and emotionally. These self-help holds also bring vitality to our lungs and entire chest area, open our hearts, and help calm and steady our hearts.
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