Prayer and Pushups - podcast cover

Prayer and Pushups

Ben Tlougan and Neal Maxwellpodcasters.spotify.com
A Podcast about living a healthy life, physically and spiritually.
Last refreshed:
Follow this podcast in the Metacast mobile app to refresh it and see new episodes.
Download Metacast podcast app
Podcasts are better in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

Guest Pass - Daktoa Lane Pt 2

This week continue our conversation with Dakota and we were all enjoying it so much that we had to split it and add a 3rd part. Enjoy part 2 and come back next week for the grand finally.

Apr 12, 202152 min

Guest Pass - Daktoa Lane Pt 1

This week we welcome Dakota Lane into the Gym. We had a great time discussing faith and fitness with him and we hope you enjoy it to! HAPPY EASTER!

Apr 05, 202152 min

Guest Pass - Rebecca Dussault Pt 2

Back for more, Rebecca stuck around to record Part 2 with us and we just had to much fun. So much fun that we are already talking with her about coming back again!

Mar 29, 202140 min

Guest Pass - Rebecca Dussault

We are thrilled to have Former Olympian and Winter Triathlon World Champ Rebecca Dussault join us this week. This is just Part 1 with Rebecca, she tells a great story about her experience winning the Winter Triathlon which is a movie waiting to happen!

Mar 22, 202138 min

Guest Pass - Matt Birk

In this episode we make our return with the biggest name we've had so far, Author, Harvard Grad, and Superbowl Champ Matt Birk! We're sorry about some about the technical issues, sadly part of distance recording. Still a great episode!

Mar 15, 202141 min

Prayer and Lent

In this episode we discuss two types of prayers and learning to do them!

Feb 17, 202123 min

Lent 2021

In this episode we discuss a fasting plan for Lent and welcome all who would like to join! It's a bit on the "extreme" side but if it was easy, everyone would do it!

Feb 08, 20211 hr 13 min

Back to Bascis Pt2

Continuing in our theme of "Back to Basics" with a reminder of what things to focus on to live a healthy life. In this episode we focus on the things that we think are best to focus on for physical health!

Jan 25, 202135 min

Back to Basics Pt1

Beginning our second year and it being our first episode of the new year, we thought it would be good to get back to basics and just get a reminder of what things to focus on to live a healthy life. In this episode we focus on the things that we think are best to focus on for physical health! / Happy New Year!

Jan 18, 202141 min

New Year, New Podcast

In this episode we have a surprise guest who is joining our team at P&P. We are excited for 2021!

Jan 11, 202142 min

New Year New You?

In this episode we briefly reflect on 2020 and what we think is the best way to approach New Years resolutions!

Dec 29, 202052 minSeason 1Ep. 49

Top 5 Pt2

Bonus Episode completing the conversation of Top 5. Enjoy!

Dec 23, 202058 min

Top 5

In this Episode Ben and Neal discuss their favorite, "Top 5" episodes of the year while lifting. It's a different approach to the podcast and we hope you enjoy it!

Dec 22, 202058 min

Guest Pass: Jeremy Stanbary Part 2

In this episode we hear the second half of our time with Jeremy Stanbary, owner of Open Window Theater and Crux Point Fitness. Check out Lolek online: http://prayerandpushups.org/ Find more about P&P on our website: http://prayerandpushups.org/

Dec 15, 202028 min

Guest Pass: Jeremy Stanbary

In this episode we get to chat with Jeremy Stanbary, owner of Open Window Theater and Crux Point Fitness. Check out Lolek online: http://prayerandpushups.org/ Find more about P&P on our website: http://prayerandpushups.org/

Dec 08, 202052 minSeason 1Ep. 45

Guest Pass: Fr. Aric Aamodt

In this episode we chat and have some laughs with Fr. Aric, discussing fitness as a priest and other rabbit trails.

Nov 24, 202035 min

Calf Size as a factor in Health

In this episode we discuss the health value in the size of your calf! Who knew we have a second heart? Sources: https://www.t-nation.com/living/tip-small-calves-equals-shorter-life https://www.t-nation.com/training/get-ripped-get-walking https://www.ahajournals.org/doi/full/10.1161/strokeaha.108.520106 https://www.living101.com/calf-size-much-about-health/ https://academic.oup.com/jcem/article/103/3/1151/4802111 Twitter: @and_pushups Insta: @prayer_and_pushups Email: prayerandpushupspodcast@gmai...

Nov 17, 202043 min

Virtue, Stoicism, and Avoiding Cardio

We gave Ben the night off. Neal talks about virtue theory as it relates to stoicism and how Stoicism of itself is insufficient in the Christian Faith. Somehow he relates this to the life of exercise in this or that way. Twitter: @and_pushups Insta: @prayer_and_pushups Email: prayerandpushupspodcast@gmail.com

Nov 10, 202033 min

Focus in life and PR Followup

In this weeks episode Neal talks about Cross Fat, Ben goes into the reality of the affect of politics, and we debrief after Neal's PR attempts.

Nov 03, 202048 min

Guest Pass: Dan Luig part 2

In this episode we continue our conversation with Dan Luig and as is our norm, we enjoy the conversation and end up going a little longer. We hope you enjoy!

Oct 27, 20201 hr 12 minSeason 1Ep. 40

Guest Pass: Dan Luigs

In this episode, Ben introduces Neal, Neal Karate chops the air and we are joined by Dan Luigs, founder and host of the Journey of a Christian Dad, Facebook page and upcoming podcast.

Oct 20, 202036 min

Random Maxwell Special

In this Episode we discuss the beauty of marriage and Neal's intentional celebration of his 7th wedding anniversary!

Oct 13, 202039 min

Lifteo Divina: Reflections on work and Genesis

In this episode Ben and Neal catch up after a long time off due to the quest pass episodes. We discuss how training is going and then break open some insight's from Genesis 3:14-19. Highly recommend reading genesis 1-3 before listening all the way through. Prayer and Pushups Podcast Twitter: @and_pushups Insta: @prayer_and_pushups Email: prayerandpushupspodcast@gmail.com

Sep 29, 20201 hr 3 min

Guest Pass: Dave VanVickle Part 2

Guest pass with Dave VanVickele! A must listen as we discuss spiritual warfare, faith, of course fitness! Prayer and Pushups Podcast Twitter: @and_pushups Insta: @prayer_and_pushups Email: prayerandpushupspodcast@gmail.com

Sep 23, 20201 hr 8 min

Guest Pass: Dave VanVickle Part 1

Guest pass with Dave VanVickele! A must listen as we discuss spiritual warfare, faith, of course fitness! Prayer and Pushups Podcast Twitter: @and_pushups Insta: @prayer_and_pushups Email: prayerandpushupspodcast@gmail.com

Sep 15, 202031 min

Back up plan: Finding the hidden Gem.

After a last minute change of plan Ben and Neal catch up on life and share how things are going. We talk about getting stronger, re-framing training as we get older, and how God draws all of us to himself. Prayer and Pushups Podcast Twitter: @and_pushups Insta: @prayer_and_pushups Email: prayerandpushupspodcast@gmail.com

Sep 08, 202049 min

Setting up the day for success!

In this episode we catch up for a little bit on prayer and training and then get into the topic of how to set up a well ordered day. How can we ensure that what is most important is taken care of and what pitfalls we may have along the way. Prayer and Pushups Podcast Twitter: @and_pushups Insta: @prayer_and_pushups Email: prayerandpushupspodcast@gmail.com

Sep 01, 202045 min
For the best experience, listen in Metacast app for iOS or Android