Self Care in 2022 - Be Intentional
Jan 02, 2022•21 min
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Episode description
What if I told you rest is a spiritual thing? That taking breaks, having realistic expectations for yourself and setting aside screen-free time are all important components to self care? Instead of a resolution for the new year, let's set goals for the year using one very important self care component as a valuable piece of the foundation. Happy New Year! Buckle up for the 2022 ride to evolution and growth!
***Music Featured***
"Shining Star", Earth, Wind and Fire
Theme Song: "Beautiful", D Maurice
***Music Featured***
"Shining Star", Earth, Wind and Fire
Theme Song: "Beautiful", D Maurice
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