Pranamaya Yoga Wisdom Podcast

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Pranamaya is dedicated to bringing the timeless wisdom of yoga to students and teachers of yoga to enrich their practice and their lives. Interviewing master teachers on a variety of subjects that highlight how yoga can be practiced both on and off of the mat.

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Episodes

Yoga and Diabetes with Evan Soroka

Pranamaya Yoga Wisdom host Tracee Stanley had a chance to speak with Yoga Therapist Evan Soroka. Evan shares her journey from being diagnosed as a teenager with Type 1 diabetes to yoga practitioner and now Yoga Therapist. She is a true inspiration and shares her wisdom on how living with diabetes and practicing yoga can help with resilience and facing the unknown. Find out more about Evan at her website www.evansoroka.com Follow Evan on Instagram @evan_soroka Find out more about Yoga Therapy at ...

May 30, 2018•27 min•Season 2Ep. 1

Yoni Shakti and Feminine Yoga Wisdom with Uma Dinsmore Tuli

Pranamaya Yoga Wisdom host Tracee Stanley interviews Uma Dinsmore-Tuli Ph.D. founder of Womb Yoga and author of Yoni Shakti the bible for the modern Yogini. They chatted about the cycles of a women's life, the Maha Vidya's and yoga nidra.Listen in and be inspired by this amazing teacher of feminine wisdom and Yoga. Check out her schedule for her first US tour in the fall of 2018 at http://www.wombyoga.org/ Find out more about Tracee at www.traceeyoga.com www.pranamaya.com...

Sep 07, 2017•34 min•Season 1Ep. 6

A Feminine Perspective to the Yoga Sutra's with Nischala joy Devi

Pranamaya Yoga Wisdom's host Tracee Stanley speaks with Nischala Joy Devi, a highly respected master teacher of over thirty years and the author of the life changing book and audio CD The Secret Power of Yoga - A Woman's Guide to the Heart and Spirit of the Yoga Sutra's . If you are interested in the rise of the yogini and how to bring a feminine perspective to the teaching of Yoga listen in. Find Nischala's audio book at www.pranamaya.com...

Jul 01, 2017•30 min

Art, Creativity and Activism with Robert Sturman

Yoga Photographer and Artist Robert Sturman discusses his journey as a yogi and photographer with Host Tracee Stanley. Sturman is one of the world's leading yoga photographers and his images capture the timeless grace and embodied mindfulness of asana. A dedicated yoga practitioner himself, Sturman's work has increasingly gestured at something beyond the physical, something transcendent. In his own words " I often think of Rumi: 'I cant stop pointing to the beauty.' "that feels right to me" In h...

Mar 07, 2017•21 min

Tantric Meditation with Lauren Toolin

Yoga and Meditation teacher Lauren Toolin talks with me about her journey to meditation and how a Tantric meditation practice can be useful for turbulent times. Lauren is the owner of Yoga Vidya and trains teachers in both her 200 and 300 hr programs. Lauren and I have been friends for many years and study with the same teacher. It was great to hear more about her journey and her perspective on meditation practice. She is a gifted teacher and full of passion! Her meditations are available on www...

Feb 24, 2017•23 min

Pelvic Floor Health with Leslie Howard

Known as "The Pelvic Floor Lady" Leslie Howard talks about what every woman should know regarding the health of her body and how it relates to Yoga. Leslie is the creator of Yoga for Cranky Hips . She teaches trainings and workshops nationally. Find out more at lesliehowardyoga.com

Nov 08, 2016•31 min

Yin Yoga and Functional Anatomy with Paul Grilley

Pranamaya interviews Paul Grilley, the leading Yin Yoga innovator and teacher. Paul has trained thousands of students and has created the preeminent Yin Yoga video: Yin Yoga Foundations of a Quiet Practice as well as the standard in many yoga teacher trainings Anatomy for Yoga Paul discusses his upcoming online training on Functional Anatomy as well as his journey through Yin Yoga....

Nov 08, 2016•36 min

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