Unwinding Bodily Tension
May 27, 2022•13 min•Ep. 581
Episode description
In this episode, we discuss a counterintuitive way to unwind deep tension and conditioning from the body.
As always, if you'd like to get free access to my resource library, including guided meditations, book recommendations, app recommendations, and more, text your email address to: +1 (631) 337-8298
And if you'd like to get daily inspirational text messages to your phone from me, just text the word "podcast" to +1 (631) 305-2874
For the best experience, listen in Metacast app for iOS or Android
