Thoughts on Self-Care, Healing, & Fulfillment
Dec 06, 2019•13 min•Ep. 35
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
The capacity to check in, feel, and stay present to the different layers of your experience, without immediately trying to make them different, is the foundation for self-care, healing, and deep fulfillment.
As always, if you'd like to get free access to my resource library, including guided meditations, book recommendations, app recommendations, and more, text your email address to: +1 (631) 337-8298
For the best experience, listen in Metacast app for iOS or Android