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[Rerun] Learned Hopefulness
Sep 01, 2021•10 min•Ep. 444
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Episode description
In this episode, we discuss a powerful gratitude practice to help shift our perception of the past so that we change our hope for the future.
You can get the book Learned Hopefulness on Amazon by clicking here.
And you can sign up for my masterclass on stress & anxiety at: https://corymuscara.com/masterclass-stress/
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