Make Everything a Meditation - podcast episode cover

Make Everything a Meditation

Feb 24, 202017 minEp. 89
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Episode description

In this episode, we discuss two ways to make EVERYTHING a meditation in your life, and why it can be extremely helpful for navigating otherwise frustrating or seemingly meaningless moments.

As always, if you'd like to get free access to my resource library, including guided meditations, book recommendations, app recommendations, and more, text your email address to: +1 (631) 337-8298

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