How To Meditate Better - podcast episode cover

How To Meditate Better

Feb 03, 202013 minEp. 74
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Episode description

In this episode, I share a new way of thinking about your meditation practice and how to bring presence into day-to-day life.

As always, if you'd like to get free access to my resource library, including guided meditations, book recommendations, app recommendations, and more, text your email address to: +1 (631) 337-8298

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