How Meditation Extends Life - podcast episode cover

How Meditation Extends Life

Dec 17, 20218 minEp. 503
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Episode description

Can meditation extend your life? There's a lot to say on how it can increase your lifespan, but nothing that confirms we could double or triple our lifespan. However, there is a different way we can increase life that meditation addresses more directly, and much more immediately. We'll discuss what that is in this episode.

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