Concentration
Jan 26, 2022•13 min•Ep. 528
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
In this episode, we discuss concentration--why it's important and how to develop it. Specifically, we focus on the role of continuity of awareness within our meditation practice.
To join the Masterclass, visit: www.corymuscara.com/masterclass
For the best experience, listen in Metacast app for iOS or Android