Choice and Possibilities Vinyasa Yoga Class
Feb 12, 2023•1 hr 1 min•Season 1Ep. 1
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
A strong vinyasa class featuring oblique and hamstring strengthening, this class moves through twists, leg balancing, and heart-opening postures.
Style: Vinyasa
Duration: 61-minutes
Level: intermediate/advanced
Props: 2 Blocks
Focus: backbends, hip flexors, hamstrings
Location: Vancouver, BC
Music: Renee Razteria Spotify Playlist
For more yoga classes with Clara Roberts-Oss, join Practice with Clara Virtual Yoga Studio - start your free trial today!
Links:
For the best experience, listen in Metacast app for iOS or Android