Holiday Special: Relationship Rumble Strips
Episode description
The Practice of Being Seen podcast offers a collection of curated discussions to therapists and anyone interested in deep restorative transformation, through relationship. Relationship Therapist and host, Rebecca Wong, believes that when you truly see yourself you create a ripple effect that allows you to be the change you wish to see in the world -- and that invites everyone around you to do the same. This is the basis of her signature method, Connectfulness®.
On this special holiday episode, Rebecca muses about Relationship Rumblestrips. These are reminders that help you come back into consciousness in your relationships, that cock you alert and help you show up as your highest self, the self that you are choosing to be, rather than the false self you had to become to survive. This is the work of Connectfulness - it’s the space between. When you slow down and notice your mode of reacting to these rumblestrip moments they become accessible growth portals that can transform the way you show up for yourself and experience relationships.
Quoted in this episode:
“If you think you're enlightened,
go spend a week with your family.”
Ram Dass
“Between stimulus and response there is a space.
In that space is our power to choose our response.
In our response lies our growth and our freedom.”
Viktor Frankl