Ep 018: Carrie Owerko | The "Yes, and..." Approach to Movement and Play

Carrie Owerko has been teaching yoga and exploring the relationship between body, breath, and mind for several years. She holds a Senior Intermediate Iyengar teaching credential, is a certified Yoga Therapist (C-IAYT) and Functional Range Conditioning Mobility Specialist (FRCms).

Before studying yoga, Carrie earned a BFA in Dance and Theater and became a Movement Analyst (CMA) from The Laban Institute in NYC. She has spent years enthusiastically exploring human movement with the intention of helping people develop clearer, more fully embodied communication and expression.

Curiosity, openness, and affection are of the utmost importance in her approach to Iyengar Yoga, as is the integration of science, yoga philosophy, and the poetic imagination in the yoga practice. Find out more at carrieowerko.com