Happy Class Week 21: Adult Coloring For The Win
Feb 24, 2023•19 min
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Episode description
This week I felt a spark of joy for a long-lost talent, met with some students in person to celebrate a baby shower, and dove into the benefits of adult coloring.
Reference: Eaton, J., & Tieber, C. (2017). The Effects of Coloring on Anxiety, Mood, and Perseverance. Art Therapy, 34(1), 42–46.
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